Veggie burgers or soyburgers, unprepared
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 177 kcalEnergy
- 15.7 gProtein
- 6.3 gFat
- 14.27 gCarbohydrate
| Nutrient | Per 100 g | 1 pattie | Source field |
|---|---|---|---|
| Energy | 177 kcal | 124 kcal | 1008 Energy |
| Energy (kJ) | 739 kJ | 517 kJ | 1062 Energy |
| Protein | 15.7 g | 11 g | 1003 Protein |
| Fat | 6.3 g | 4.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.44 g | 1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.778 g | 1.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.023 g | 1.4 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 5 mg | 3.5 mg | 1253 Cholesterol |
| Carbohydrate | 14.27 g | 10 g | 1005 Carbohydrate, by difference |
| Sugars | 1.07 g | 0.75 g | 2000 Total Sugars |
| Dietary fibre | 4.9 g | 3.4 g | 1079 Fiber, total dietary |
| Sodium | 569 mg | 398 mg | 1093 Sodium, Na |
| Potassium | 333 mg | 233 mg | 1092 Potassium, K |
| Calcium | 136 mg | 95 mg | 1087 Calcium, Ca |
| Iron | 2.41 mg | 1.7 mg | 1089 Iron, Fe |
| Water | 61.21 g | 42.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 pattie | 70 g | 124 | 11 | 4.4 | 10 | 0.75 | 3.4 | 398 |
| 1 patty | 100 g | 177 | 15.7 | 6.3 | 14.3 | 1.1 | 4.9 | 569 |
| 1 cup | 125 g | 221 | 19.6 | 7.9 | 17.8 | 1.3 | 6.1 | 711 |
| Quantity not specified | 100 g | 177 | 15.7 | 6.3 | 14.3 | 1.1 | 4.9 | 569 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174287
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Legumes
- Preparation
- unprepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Veggie burgers or soyburgers, unprepared (official name from the source)
- Français: Burgers végétariens ou burgers de soja, non préparés (machine-translated, confirmed by a second independent pass)
- Deutsch: Veggie-Burger oder Sojaburger, unzubereitet (machine-translated, confirmed by a second independent pass)
- Italiano: Burger vegetariani o di soia, non preparati (machine-translated, confirmed by a second independent pass)
- Español: Hamburguesas vegetales o de soja, sin preparar (machine-translated, confirmed by a second independent pass)
Related foods
- Soy sauce made from soy and wheat (shoyu)
- Refried beans, canned, traditional, reduced sodium
- Peanuts, all types, dry-roasted, without salt
- Lentils, mature seeds, cooked, boiled, without salt
- Beans, black, mature seeds, cooked, boiled, without salt
- Soy protein isolate
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
- Beans, kidney, red, mature seeds, cooked, boiled, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174287" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.