Yeast extract spread
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 185 kcalEnergy
- 23.88 gProtein
- 0.9 gFat
- 20.42 gCarbohydrate
| Nutrient | Per 100 g | 1 tsp | Source field |
|---|---|---|---|
| Energy | 185 kcal | 11 kcal | 1008 Energy |
| Energy (kJ) | 775 kJ | 47 kJ | 1062 Energy |
| Protein | 23.88 g | 1.4 g | 1003 Protein |
| Fat | 0.9 g | 0.054 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0 g | 0 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0 g | 0 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0 g | 0 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 20.42 g | 1.2 g | 1005 Carbohydrate, by difference |
| Sugars | 1.6 g | 0.096 g | 2000 Total Sugars |
| Dietary fibre | 6.5 g | 0.39 g | 1079 Fiber, total dietary |
| Sodium | 3,380 mg | 203 mg | 1093 Sodium, Na |
| Potassium | 2,100 mg | 126 mg | 1092 Potassium, K |
| Calcium | 67 mg | 4 mg | 1087 Calcium, Ca |
| Iron | 4.04 mg | 0.24 mg | 1089 Iron, Fe |
| Water | 40.9 g | 2.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tsp | 6 g | 11 | 1.4 | 0.054 | 1.2 | 0.096 | 0.39 | 203 |
| 1 teaspoon | 6 g | 11 | 1.4 | 0.054 | 1.2 | 0.096 | 0.39 | 203 |
| Quantity not specified | 9 g | 17 | 2.1 | 0.081 | 1.8 | 0.14 | 0.58 | 304 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167717
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Yeast extract spread (official name from the source)
- Français: Pâte à tartiner à l'extrait de levure (machine-translated, confirmed by a second independent pass)
- Deutsch: Hefeextrakt-Aufstrich (machine-translated, confirmed by a second independent pass)
- Italiano: Crema spalmabile all'estratto di lievito (machine-translated, confirmed by a second independent pass)
- Español: Crema de extracto de levadura para untar (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167717" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.