NutrientGraph Beta

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (244 g)
NutrientPer 100 g1 cupSource field
Energy42 kcal102 kcal1008 Energy
Energy (kJ)176 kJ429 kJ1062 Energy
Protein0.17 g0.41 g1003 Protein
Fat0.1 g0.24 g1004 Total lipid (fat)
Saturated fatty acids0.008 g0.02 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.002 g0.005 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.014 g0.034 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0 g0 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate11.27 g27.5 g1005 Carbohydrate, by difference
Sugars9.39 g22.9 g2000 Total Sugars
Dietary fibre1.1 g2.7 g1079 Fiber, total dietary
Sodium2 mg4.9 mg1093 Sodium, Na
Potassium74 mg181 mg1092 Potassium, K
Calcium4 mg9.8 mg1087 Calcium, Ca
Iron0.23 mg0.56 mg1089 Iron, Fe
Water88.22 g215 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup244 g1020.410.2427.522.92.74.9

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:171695
Published
2019-04-01
Retrieved
2026-10-10
Food group
Fruit
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171695" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.