Olives, pickled, canned or bottled, green
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 145 kcalEnergy
- 1.03 gProtein
- 15.32 gFat
- 3.84 gCarbohydrate
| Nutrient | Per 100 g | 1 olive | Source field |
|---|---|---|---|
| Energy | 145 kcal | 4 kcal | 1008 Energy |
| Energy (kJ) | 609 kJ | 16 kJ | 1062 Energy |
| Protein | 1.03 g | 0.028 g | 1003 Protein |
| Fat | 15.32 g | 0.41 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.029 g | 0.055 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 11.314 g | 0.31 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.307 g | 0.035 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 3.84 g | 0.1 g | 1005 Carbohydrate, by difference |
| Sugars | 0.54 g | 0.015 g | 2000 Total Sugars |
| Dietary fibre | 3.3 g | 0.089 g | 1079 Fiber, total dietary |
| Sodium | 1,556 mg | 42 mg | 1093 Sodium, Na |
| Potassium | 42 mg | 1.1 mg | 1092 Potassium, K |
| Calcium | 52 mg | 1.4 mg | 1087 Calcium, Ca |
| Iron | 0.49 mg | 0.01 mg | 1089 Iron, Fe |
| Water | 75.28 g | 2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 olive | 2.7 g | 4 | 0.028 | 0.41 | 0.1 | 0.015 | 0.089 | 42 |
| 1 cup | 135 g | 196 | 1.4 | 20.7 | 5.2 | 0.73 | 4.5 | 2,101 |
| Quantity not specified | 15 g | 22 | 0.15 | 2.3 | 0.58 | 0.081 | 0.49 | 233 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169096
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fruit
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Olives, pickled, canned or bottled, green (official name from the source)
- Français: Olives, marinées, en conserve ou en bocal, vertes (machine-translated, confirmed by a second independent pass)
- Deutsch: Oliven, eingelegt, aus der Dose oder im Glas, grün (machine-translated, confirmed by a second independent pass)
- Italiano: Olive, in salamoia, in scatola o in vasetto, verdi (machine-translated, confirmed by a second independent pass)
- Español: Aceitunas, encurtidas, en lata o en tarro, verdes (machine-translated, confirmed by a second independent pass)
Related foods
- Olives, ripe, canned (small-extra large)
- Lemon juice, raw
- Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
- Lime juice, raw
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
- Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
- Avocados, raw, all commercial varieties
- Lemon juice from concentrate, canned or bottled
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169096" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.