Applesauce, unsweetened, with added vitamin C
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 46.421 kcalEnergy
- 0.273 gProtein
- 0.163 gFat
- 12.262 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 46.421 kcal | 113 kcal | 2048 Energy (Atwater Specific Factors) |
| Protein | 0.273 g | 0.67 g | 1003 Protein |
| Fat | 0.163 g | 0.4 g | 1004 Total lipid (fat) |
| Carbohydrate | 12.262 g | 29.9 g | 1005 Carbohydrate, by difference |
| Sugars | 9.663 g | 23.6 g | 1063 Sugars, Total |
| Sodium | 0.504 mg | 1.2 mg | 1093 Sodium, Na |
| Potassium | 107.7 mg | 263 mg | 1092 Potassium, K |
| Calcium | 3.821 mg | 9.3 mg | 1087 Calcium, Ca |
| Iron | 0.045 mg | 0.11 mg | 1089 Iron, Fe |
| Water | 87.1 g | 213 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 1 cup | 244 g | 113 | 0.67 | 0.4 | 29.9 | 23.6 | 1.2 |
| 1 snack size container | 113 g | 52 | 0.31 | 0.18 | 13.9 | 10.9 | 0.57 |
| 1 pouch | 90 g | 42 | 0.25 | 0.15 | 11 | 8.7 | 0.45 |
| Quantity not specified | 120 g | 56 | 0.33 | 0.2 | 14.7 | 11.6 | 0.6 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:2346414
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Fruit
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Applesauce, unsweetened, with added vitamin C (official name from the source)
- Français: Compote de pommes, non sucrée, avec vitamine C ajoutée (machine-translated, confirmed by a second independent pass)
- Deutsch: Apfelmus, ungesüßt, mit zugesetztem Vitamin C (machine-translated, confirmed by a second independent pass)
- Italiano: Purea di mele, non zuccherata, con vitamina C aggiunta (machine-translated, confirmed by a second independent pass)
- Español: Puré de manzana, sin azúcar, con vitamina C añadida (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Applesauce, canned, unsweetened, with added ascorbic acid (fdc:167772, 42 kcal)
- Applesauce, unsweetened (fdc:2709217, 52 kcal)
Related foods
- Bananas, ripe and slightly ripe, raw
- Pineapple, raw
- Strawberries, raw
- Plantains, ripe, raw
- Melons, cantaloupe, raw
- Blueberries, raw
- Peaches, yellow, raw
- Raspberries, raw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2346414" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.