Apricots, dried, sulfured, uncooked
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 241 kcalEnergy
- 3.39 gProtein
- 0.51 gFat
- 62.64 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, halves | Source field |
|---|---|---|---|
| Energy | 241 kcal | 313 kcal | 1008 Energy |
| Energy (kJ) | 1,009 kJ | 1,312 kJ | 1062 Energy |
| Protein | 3.39 g | 4.4 g | 1003 Protein |
| Fat | 0.51 g | 0.66 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.017 g | 0.022 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.074 g | 0.096 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.074 g | 0.096 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 62.64 g | 81.4 g | 1005 Carbohydrate, by difference |
| Sugars | 53.44 g | 69.5 g | 2000 Total Sugars |
| Dietary fibre | 7.3 g | 9.5 g | 1079 Fiber, total dietary |
| Sodium | 10 mg | 13 mg | 1093 Sodium, Na |
| Potassium | 1,162 mg | 1,511 mg | 1092 Potassium, K |
| Calcium | 55 mg | 72 mg | 1087 Calcium, Ca |
| Iron | 2.66 mg | 3.5 mg | 1089 Iron, Fe |
| Water | 30.89 g | 40.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, halves | 130 g | 313 | 4.4 | 0.66 | 81.4 | 69.5 | 9.5 | 13 |
| 1 half | 3.5 g | 8 | 0.12 | 0.018 | 2.2 | 1.9 | 0.26 | 0.35 |
| 1 slice/chunk | 8 g | 19 | 0.27 | 0.041 | 5 | 4.3 | 0.58 | 0.8 |
| 1 cup | 160 g | 386 | 5.4 | 0.82 | 100 | 85.5 | 11.7 | 16 |
| Quantity not specified | 40 g | 96 | 1.4 | 0.2 | 25.1 | 21.4 | 2.9 | 4 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173941
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fruit
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Apricots, dried, sulfured, uncooked (official name from the source)
- Français: Abricots, séchés, sulfités, non cuits (machine-translated, confirmed by a second independent pass)
- Deutsch: Aprikosen, getrocknet, geschwefelt, ungegart (machine-translated, confirmed by a second independent pass)
- Italiano: Albicocche, essiccate, solfitate, non cotte (machine-translated, confirmed by a second independent pass)
- Español: Albaricoques, secos, sulfitados, sin cocer (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173941" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.