Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 248 kcalEnergy
- 4.31 gProtein
- 5.24 gFat
- 45.78 gCarbohydrate
| Nutrient | Per 100 g | 1 slice | Source field |
|---|---|---|---|
| Energy | 248 kcal | 87 kcal | 1008 Energy |
| Energy (kJ) | 1,036 kJ | 363 kJ | 1062 Energy |
| Protein | 4.31 g | 1.5 g | 1003 Protein |
| Fat | 5.24 g | 1.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.977 g | 0.34 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.009 g | 0.7 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.516 g | 0.18 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.01 g | 0.004 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 45.78 g | 16 g | 1005 Carbohydrate, by difference |
| Sugars | 3.53 g | 1.2 g | 2000 Total Sugars |
| Dietary fibre | 4.3 g | 1.5 g | 1079 Fiber, total dietary |
| Sodium | 447 mg | 156 mg | 1093 Sodium, Na |
| Potassium | 75 mg | 26 mg | 1092 Potassium, K |
| Calcium | 138 mg | 48 mg | 1087 Calcium, Ca |
| Iron | 2.63 mg | 0.92 mg | 1089 Iron, Fe |
| Water | 42.99 g | 15 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 slice | 35 g | 87 | 1.5 | 1.8 | 16 | 1.2 | 1.5 | 156 |
| Quantity not specified | 28 g | 69 | 1.2 | 1.5 | 12.8 | 0.99 | 1.2 | 125 |
| 1 small or thin/very thin slice | 24 g | 60 | 1 | 1.3 | 11 | 0.85 | 1 | 107 |
| 1 medium or regular slice | 28 g | 69 | 1.2 | 1.5 | 12.8 | 0.99 | 1.2 | 125 |
| 1 large or thick slice | 43 g | 107 | 1.9 | 2.3 | 19.7 | 1.5 | 1.8 | 192 |
| 1 slice, crust not eaten | 13 g | 32 | 0.56 | 0.68 | 6 | 0.46 | 0.56 | 58 |
| 1 slice, snack-size | 10 g | 25 | 0.43 | 0.52 | 4.6 | 0.35 | 0.43 | 45 |
| 1 cup | 40 g | 99 | 1.7 | 2.1 | 18.3 | 1.4 | 1.7 | 179 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174100
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca (official name from the source)
- Français: Pain, sans gluten, blanc, à base de farine de riz, d'amidon de maïs et/ou de tapioca (machine-translated, confirmed by a second independent pass)
- Deutsch: Brot, glutenfrei, weiß, aus Reismehl, Maisstärke und/oder Tapioka (machine-translated, confirmed by a second independent pass)
- Italiano: Pane, senza glutine, bianco, a base di farina di riso, amido di mais e/o tapioca (machine-translated, confirmed by a second independent pass)
- Español: Pan, sin gluten, blanco, elaborado con harina de arroz, almidón de maíz y/o tapioca (machine-translated, confirmed by a second independent pass)
Related foods
- Bread, white, commercially prepared (includes soft bread crumbs)
- Bread, crumbs, dry, grated, plain
- Bread, Italian
- Bread, whole-wheat, commercially prepared
- Bread, french or vienna (includes sourdough)
- Bread, rye
- Bread, oatmeal
- Bread, wheat
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174100" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.