Bread, pan dulce, sweet yeast bread
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 367 kcalEnergy
- 9.42 gProtein
- 11.58 gFat
- 56.38 gCarbohydrate
| Nutrient | Per 100 g | 1 slice (average weight of 1 slice) | Source field |
|---|---|---|---|
| Energy | 367 kcal | 231 kcal | 1008 Energy |
| Energy (kJ) | 1,537 kJ | 968 kJ | 1062 Energy |
| Protein | 9.42 g | 5.9 g | 1003 Protein |
| Fat | 11.58 g | 7.3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.183 g | 1.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.499 g | 2.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.53 g | 0.96 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 1.103 g | 0.69 g | 1257 Fatty acids, total trans |
| Cholesterol | 30 mg | 19 mg | 1253 Cholesterol |
| Carbohydrate | 56.38 g | 35.5 g | 1005 Carbohydrate, by difference |
| Sugars | 12.5 g | 7.9 g | 2000 Total Sugars |
| Dietary fibre | 2.3 g | 1.4 g | 1079 Fiber, total dietary |
| Sodium | 228 mg | 144 mg | 1093 Sodium, Na |
| Potassium | 103 mg | 65 mg | 1092 Potassium, K |
| Calcium | 86 mg | 54 mg | 1087 Calcium, Ca |
| Iron | 2.87 mg | 1.8 mg | 1089 Iron, Fe |
| Water | 21.54 g | 13.6 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 slice (average weight of 1 slice) | 63 g | 231 | 5.9 | 7.3 | 35.5 | 7.9 | 1.4 | 144 |
| 1 miniature | 30 g | 110 | 2.8 | 3.5 | 16.9 | 3.8 | 0.69 | 68 |
| 1 small | 56 g | 206 | 5.3 | 6.5 | 31.6 | 7 | 1.3 | 128 |
| 1 medium | 76 g | 279 | 7.2 | 8.8 | 42.8 | 9.5 | 1.7 | 173 |
| 1 large | 96 g | 352 | 9 | 11.1 | 54.1 | 12 | 2.2 | 219 |
| Quantity not specified | 76 g | 279 | 7.2 | 8.8 | 42.8 | 9.5 | 1.7 | 173 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167935
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Bread, pan dulce, sweet yeast bread (official name from the source)
- Français: Pain, pan dulce, pain brioché sucré (machine-translated, confirmed by a second independent pass)
- Deutsch: Brot, Pan dulce, süßes Hefebrot (machine-translated, confirmed by a second independent pass)
- Italiano: Pane, pan dulce, pane dolce lievitato (machine-translated, confirmed by a second independent pass)
- Español: Pan, pan dulce, pan dulce de levadura (machine-translated, confirmed by a second independent pass)
Related foods
- Bread, white, commercially prepared (includes soft bread crumbs)
- Bread, crumbs, dry, grated, plain
- Bread, Italian
- Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
- Bread, whole-wheat, commercially prepared
- Bread, french or vienna (includes sourdough)
- Bread, rye
- Bread, oatmeal
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167935" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.