NutrientGraph Beta

Bread, stuffing, dry mix

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz (28.4 g)
NutrientPer 100 g1 ozSource field
Energy386 kcal109 kcal1008 Energy
Energy (kJ)1,615 kJ458 kJ1062 Energy
Protein11 g3.1 g1003 Protein
Fat3.4 g0.96 g1004 Total lipid (fat)
Saturated fatty acids0.845 g0.24 g1258 Fatty acids, total saturated
Monounsaturated fatty acids1.493 g0.42 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.713 g0.2 g1293 Fatty acids, total polyunsaturated
Cholesterol1 mg0.28 mg1253 Cholesterol
Carbohydrate76.2 g21.6 g1005 Carbohydrate, by difference
Sugars8.27 g2.3 g2000 Total Sugars
Dietary fibre3.2 g0.91 g1079 Fiber, total dietary
Sodium1,405 mg398 mg1093 Sodium, Na
Potassium246 mg70 mg1092 Potassium, K
Calcium97 mg27 mg1087 Calcium, Ca
Iron3.81 mg1.1 mg1089 Iron, Fe
Water4.2 g1.2 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz28.4 g1093.10.9621.62.30.91398
1 package (6 oz)170 g65618.75.813014.15.42,389

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:174930
Published
2019-04-01
Retrieved
2026-10-10
Food group
Bread and bakery
Preparation
unprepared

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174930" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.