Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 240 kcalEnergy
- 17.6 gProtein
- 14.1 gFat
- 10.6 gCarbohydrate
| Nutrient | Per 100 g | 1 slice 3/4 oz | Source field |
|---|---|---|---|
| Energy | 240 kcal | 50 kcal | 1008 Energy |
| Energy (kJ) | 1,003 kJ | 211 kJ | 1062 Energy |
| Protein | 17.6 g | 3.7 g | 1003 Protein |
| Fat | 14.1 g | 3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 8.85 g | 1.9 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.13 g | 0.87 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.41 g | 0.086 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 53 mg | 11 mg | 1253 Cholesterol |
| Carbohydrate | 10.6 g | 2.2 g | 1005 Carbohydrate, by difference |
| Sugars | 8.02 g | 1.7 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 1,201 mg | 252 mg | 1093 Sodium, Na |
| Potassium | 330 mg | 69 mg | 1092 Potassium, K |
| Calcium | 529 mg | 111 mg | 1087 Calcium, Ca |
| Iron | 0.2 mg | 0.04 mg | 1089 Iron, Fe |
| Water | 51.8 g | 10.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 slice 3/4 oz | 21 g | 50 | 3.7 | 3 | 2.2 | 1.7 | 0 | 252 |
| 1 slice 2/3 oz | 19 g | 46 | 3.3 | 2.7 | 2 | 1.5 | 0 | 228 |
| 1 cracker-size slice | 9 g | 22 | 1.6 | 1.3 | 0.95 | 0.72 | 0 | 108 |
| 1 slice | 21 g | 50 | 3.7 | 3 | 2.2 | 1.7 | 0 | 252 |
| 1 stick | 28.4 g | 68 | 5 | 4 | 3 | 2.3 | 0 | 340 |
| 1 cup, shredded | 113 g | 271 | 19.9 | 15.9 | 12 | 9.1 | 0 | 1,357 |
| 1 cup, diced | 140 g | 336 | 24.6 | 19.7 | 14.8 | 11.2 | 0 | 1,681 |
| 1 cup, melted | 244 g | 586 | 42.9 | 34.4 | 25.9 | 19.6 | 0 | 2,930 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173455
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Cheese
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D (official name from the source)
- Français: Produit fromager, fondu pasteurisé, américain, allégé en matières grasses, enrichi en vitamine D (machine-translated, confirmed by a second independent pass)
- Deutsch: Käseprodukt, pasteurisierter Schmelzkäse, amerikanisch, fettreduziert, mit Vitamin D angereichert (machine-translated, confirmed by a second independent pass)
- Italiano: Prodotto a base di formaggio, fuso pastorizzato, americano, a ridotto contenuto di grassi, arricchito di vitamina D (machine-translated, confirmed by a second independent pass)
- Español: Producto de queso, fundido pasteurizado, americano, reducido en grasa, enriquecido con vitamina D (machine-translated, confirmed by a second independent pass)
Related foods
- Cheese sauce, prepared from recipe
- Cheese, ricotta, part skim milk
- Cheese spread, pasteurized process, American
- Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
- Cheese, colby
- Cheese, gruyere
- Cheese product, pasteurized process, American, vitamin D fortified
- Cheese, blue
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173455" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.