NutrientGraph Beta

Cheese spread, pasteurized process, American

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup, diced (140 g)
NutrientPer 100 g1 cup, dicedSource field
Energy290 kcal406 kcal1008 Energy
Energy (kJ)1,215 kJ1,701 kJ1062 Energy
Protein16.41 g23 g1003 Protein
Fat21.23 g29.7 g1004 Total lipid (fat)
Saturated fatty acids13.327 g18.7 g1258 Fatty acids, total saturated
Monounsaturated fatty acids6.219 g8.7 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.624 g0.87 g1293 Fatty acids, total polyunsaturated
Cholesterol55 mg77 mg1253 Cholesterol
Carbohydrate8.73 g12.2 g1005 Carbohydrate, by difference
Sugars7.32 g10.2 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium1,625 mg2,275 mg1093 Sodium, Na
Potassium242 mg339 mg1092 Potassium, K
Calcium562 mg787 mg1087 Calcium, Ca
Iron0.33 mg0.46 mg1089 Iron, Fe
Water47.65 g66.7 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup, diced140 g4062329.712.210.202,275
1 cup244 g7084051.821.317.903,965
1 jar (5 oz)128 g3712127.211.29.402,080
1 cubic inch18 g5233.81.61.30293
1 slice34 g995.67.232.50553
1 slice, thin14 g412.331.210228
1 cracker-size slice9 g261.51.90.790.660146
1 oz28.4 g824.762.52.10461

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:171254
Published
2019-04-01
Retrieved
2026-10-10
Food group
Cheese
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171254" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.