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Chicken, broilers or fryers, giblets, cooked, simmered

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 3 oz (85 g)
NutrientPer 100 g3 ozSource field
Energy157 kcal133 kcal1008 Energy
Energy (kJ)655 kJ557 kJ1062 Energy
Protein27.15 g23.1 g1003 Protein
Fat4.5 g3.8 g1004 Total lipid (fat)
Saturated fatty acids1.322 g1.1 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.962 g0.82 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.812 g0.69 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.103 g0.088 g1257 Fatty acids, total trans
Cholesterol442 mg376 mg1253 Cholesterol
Carbohydrate0 g0 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium67 mg57 mg1093 Sodium, Na
Potassium224 mg190 mg1092 Potassium, K
Calcium14 mg12 mg1087 Calcium, Ca
Iron7.04 mg6 mg1089 Iron, Fe
Water67.72 g57.6 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
3 oz85 g13323.13.800057
1 cup chopped or dice145 g22839.46.500097

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:171455
Published
2019-04-01
Retrieved
2026-10-10
Food group
Poultry
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171455" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.