Chicken, broilers or fryers, skin only, raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 349 kcalEnergy
- 13.33 gProtein
- 32.35 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 4 oz | Source field |
|---|---|---|---|
| Energy | 349 kcal | 394 kcal | 1008 Energy |
| Energy (kJ) | 1,460 kJ | 1,650 kJ | 1062 Energy |
| Protein | 13.33 g | 15.1 g | 1003 Protein |
| Fat | 32.35 g | 36.6 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 9.08 g | 10.3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 13.54 g | 15.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 6.81 g | 7.7 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.349 g | 0.39 g | 1257 Fatty acids, total trans |
| Cholesterol | 109 mg | 123 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 63 mg | 71 mg | 1093 Sodium, Na |
| Potassium | 103 mg | 116 mg | 1092 Potassium, K |
| Calcium | 11 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 1.08 mg | 1.2 mg | 1089 Iron, Fe |
| Water | 54.22 g | 61.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 4 oz | 113 g | 394 | 15.1 | 36.6 | 0 | 0 | 0 | 71 |
| 0.5 unit (yield from 1 lb ready-to-cook chicken) | 47 g | 164 | 6.3 | 15.2 | 0 | 0 | 0 | 30 |
| 0 chicken, skin only | 79 g | 276 | 10.5 | 25.6 | 0 | 0 | 0 | 50 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171452
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Chicken, broilers or fryers, skin only, raw (official name from the source)
- Français: Poulet à rôtir ou à frire, peau seulement, crue (machine-translated, confirmed by a second independent pass)
- Deutsch: Brat- oder Backhähnchen, nur Haut, roh (machine-translated, confirmed by a second independent pass)
- Italiano: Pollo da arrosto o da friggere, solo pelle, cruda (machine-translated, confirmed by a second independent pass)
- Español: Pollo para asar o freír, solo piel, cruda (machine-translated, confirmed by a second independent pass)
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- Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171452" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.