Chicken, liver, all classes, raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 119 kcalEnergy
- 16.92 gProtein
- 4.83 gFat
- 0.73 gCarbohydrate
| Nutrient | Per 100 g | 4 oz | Source field |
|---|---|---|---|
| Energy | 119 kcal | 134 kcal | 1008 Energy |
| Energy (kJ) | 496 kJ | 560 kJ | 1062 Energy |
| Protein | 16.92 g | 19.1 g | 1003 Protein |
| Fat | 4.83 g | 5.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.563 g | 1.8 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.249 g | 1.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.306 g | 1.5 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.065 g | 0.073 g | 1257 Fatty acids, total trans |
| Cholesterol | 345 mg | 390 mg | 1253 Cholesterol |
| Carbohydrate | 0.73 g | 0.82 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 71 mg | 80 mg | 1093 Sodium, Na |
| Potassium | 230 mg | 260 mg | 1092 Potassium, K |
| Calcium | 8 mg | 9 mg | 1087 Calcium, Ca |
| Iron | 8.99 mg | 10 mg | 1089 Iron, Fe |
| Water | 76.46 g | 86.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 4 oz | 113 g | 134 | 19.1 | 5.5 | 0.82 | 0 | 0 | 80 |
| 1 liver | 44 g | 52 | 7.4 | 2.1 | 0.32 | 0 | 0 | 31 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171060
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Chicken, liver, all classes, raw (official name from the source)
- Français: Poulet, foie, toutes catégories, cru (machine-translated, confirmed by a second independent pass)
- Deutsch: Hähnchen, Leber, alle Klassen, roh (machine-translated, confirmed by a second independent pass)
- Italiano: Pollo, fegato, tutte le categorie, crudo (machine-translated, confirmed by a second independent pass)
- Español: Pollo, hígado, todas las clases, crudo (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171060" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.