Chicken, meatless, breaded, fried
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 234 kcalEnergy
- 21.28 gProtein
- 12.77 gFat
- 8.51 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, diced | Source field |
|---|---|---|---|
| Energy | 234 kcal | 304 kcal | 1008 Energy |
| Energy (kJ) | 979 kJ | 1,273 kJ | 1062 Energy |
| Protein | 21.28 g | 27.7 g | 1003 Protein |
| Fat | 12.77 g | 16.6 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.13 g | 1.5 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.226 g | 4.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 4.581 g | 6 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 8.51 g | 11.1 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 4.3 g | 5.6 g | 1079 Fiber, total dietary |
| Sodium | 400 mg | 520 mg | 1093 Sodium, Na |
| Potassium | 300 mg | 390 mg | 1092 Potassium, K |
| Calcium | 42 mg | 55 mg | 1087 Calcium, Ca |
| Iron | 3.83 mg | 5 mg | 1089 Iron, Fe |
| Water | 56.44 g | 73.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, diced | 130 g | 304 | 27.7 | 16.6 | 11.1 | 0 | 5.6 | 520 |
| 1 cup pieces | 168 g | 393 | 35.8 | 21.5 | 14.3 | 0 | 7.2 | 672 |
| 1 piece | 36 g | 84 | 7.7 | 4.6 | 3.1 | 0 | 1.5 | 144 |
| 1 cup, pieces | 168 g | 393 | 35.8 | 21.5 | 14.3 | 0 | 7.2 | 672 |
| Quantity not specified | 84 g | 197 | 17.9 | 10.7 | 7.1 | 0 | 3.6 | 336 |
| 1 cup, NFS | 130 g | 304 | 27.7 | 16.6 | 11.1 | 0 | 5.6 | 520 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167719
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Legumes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Chicken, meatless, breaded, fried (official name from the source)
- Français: Poulet, sans viande, pané, frit (machine-translated, confirmed by a second independent pass)
- Deutsch: Hähnchen, fleischlos, paniert, frittiert (machine-translated, confirmed by a second independent pass)
- Italiano: Pollo, senza carne, impanato, fritto (machine-translated, confirmed by a second independent pass)
- Español: Pollo, sin carne, empanado, frito (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167719" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.