Cookies, butter, commercially prepared, enriched
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 467 kcalEnergy
- 6.1 gProtein
- 18.8 gFat
- 68.9 gCarbohydrate
| Nutrient | Per 100 g | 1 oz | Source field |
|---|---|---|---|
| Energy | 467 kcal | 132 kcal | 1008 Energy |
| Energy (kJ) | 1,954 kJ | 554 kJ | 1062 Energy |
| Protein | 6.1 g | 1.7 g | 1003 Protein |
| Fat | 18.8 g | 5.3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 11.051 g | 3.1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 5.522 g | 1.6 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.982 g | 0.28 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 117 mg | 33 mg | 1253 Cholesterol |
| Carbohydrate | 68.9 g | 19.5 g | 1005 Carbohydrate, by difference |
| Sugars | 20.24 g | 5.7 g | 2000 Total Sugars |
| Dietary fibre | 0.8 g | 0.23 g | 1079 Fiber, total dietary |
| Sodium | 282 mg | 80 mg | 1093 Sodium, Na |
| Potassium | 111 mg | 31 mg | 1092 Potassium, K |
| Calcium | 29 mg | 8.2 mg | 1087 Calcium, Ca |
| Iron | 2.22 mg | 0.63 mg | 1089 Iron, Fe |
| Water | 4.6 g | 1.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 132 | 1.7 | 5.3 | 19.5 | 5.7 | 0.23 | 80 |
| 1 cookie | 5 g | 23 | 0.3 | 0.94 | 3.4 | 1 | 0.04 | 14 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174950
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Cookies, butter, commercially prepared, enriched (official name from the source)
- Français: Biscuits, au beurre, du commerce, enrichis (machine-translated, confirmed by a second independent pass)
- Deutsch: Kekse, Butterkekse, handelsüblich, angereichert (machine-translated, confirmed by a second independent pass)
- Italiano: Biscotti, al burro, commerciali, arricchiti (machine-translated, confirmed by a second independent pass)
- Español: Galletas, de mantequilla, comerciales, enriquecidas (machine-translated, confirmed by a second independent pass)
Related foods
- Cookies, chocolate wafers
- Cookies, oatmeal, commercially prepared, regular
- Cookies, shortbread, commercially prepared, plain
- Cookies, graham crackers, plain or honey (includes cinnamon)
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
- Cookies, fig bars
- Cookies, brownies, commercially prepared
- Cookies, chocolate sandwich, with creme filling, regular
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174950" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.