Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 492 kcalEnergy
- 5.1 gProtein
- 24.72 gFat
- 65.36 gCarbohydrate
| Nutrient | Per 100 g | 1 cookie | Source field |
|---|---|---|---|
| Energy | 492 kcal | 63 kcal | 1008 Energy |
| Energy (kJ) | 2,060 kJ | 266 kJ | 1062 Energy |
| Protein | 5.1 g | 0.66 g | 1003 Protein |
| Fat | 24.72 g | 3.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 8.091 g | 1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 6.272 g | 0.81 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 8.417 g | 1.1 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.684 g | 0.088 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 65.36 g | 8.4 g | 1005 Carbohydrate, by difference |
| Sugars | 32.9 g | 4.2 g | 2000 Total Sugars |
| Dietary fibre | 2 g | 0.26 g | 1079 Fiber, total dietary |
| Sodium | 311 mg | 40 mg | 1093 Sodium, Na |
| Potassium | 171 mg | 22 mg | 1092 Potassium, K |
| Calcium | 21 mg | 2.7 mg | 1087 Calcium, Ca |
| Iron | 5.58 mg | 0.72 mg | 1089 Iron, Fe |
| Water | 3.57 g | 0.46 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cookie | 12.9 g | 63 | 0.66 | 3.2 | 8.4 | 4.2 | 0.26 | 40 |
| 1 cookie Pepperidge Farm Chocolate Chunk Pecan | 12 g | 59 | 0.61 | 3 | 7.8 | 3.9 | 0.24 | 37 |
| 1 oz | 28.4 g | 139 | 1.4 | 7 | 18.5 | 9.3 | 0.57 | 88 |
| 1 cookie (average weight of 1 cookie, variety of brands) | 12.2 g | 60 | 0.62 | 3 | 8 | 4 | 0.24 | 38 |
| 1 cookie, big (3-1/2" - 4" dia) (include Grandma brand) | 40 g | 197 | 2 | 9.9 | 26.1 | 13.2 | 0.8 | 124 |
| 1 cookie, medium (2-1/4" dia) | 10 g | 49 | 0.51 | 2.5 | 6.5 | 3.3 | 0.2 | 31 |
| 1 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) | 14 g | 69 | 0.71 | 3.5 | 9.2 | 4.6 | 0.28 | 44 |
| 1 cookie, bite size (include Mini Chips Ahoy!) | 2.2 g | 11 | 0.11 | 0.54 | 1.4 | 0.72 | 0.044 | 6.8 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172716
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched (official name from the source)
- Français: Biscuits, pépites de chocolat, du commerce, ordinaires, plus riches en matières grasses, enrichis (machine-translated, confirmed by a second independent pass)
- Deutsch: Kekse, Schokostückchen, handelsüblich, normal, fettreicher, angereichert (machine-translated, confirmed by a second independent pass)
- Italiano: Biscotti, gocce di cioccolato, commerciali, normali, più ricchi di grassi, arricchiti (machine-translated, confirmed by a second independent pass)
- Español: Galletas, pepitas de chocolate, comerciales, normales, más grasa, enriquecidas (machine-translated, confirmed by a second independent pass)
Related foods
- Cookies, chocolate wafers
- Cookies, oatmeal, commercially prepared, regular
- Cookies, shortbread, commercially prepared, plain
- Cookies, graham crackers, plain or honey (includes cinnamon)
- Cookies, fig bars
- Cookies, brownies, commercially prepared
- Cookies, chocolate sandwich, with creme filling, regular
- Cookies, molasses
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172716" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.