Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 61 kcalEnergy
- 1.95 gProtein
- 0.77 gFat
- 13.86 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 61 kcal | 156 kcal | 1008 Energy |
| Energy (kJ) | 254 kJ | 650 kJ | 1062 Energy |
| Protein | 1.95 g | 5 g | 1003 Protein |
| Fat | 0.77 g | 2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.077 g | 0.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.144 g | 0.37 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.234 g | 0.6 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 13.86 g | 35.5 g | 1005 Carbohydrate, by difference |
| Sugars | 4.15 g | 10.6 g | 2000 Total Sugars |
| Dietary fibre | 1.7 g | 4.4 g | 1079 Fiber, total dietary |
| Sodium | 12 mg | 31 mg | 1093 Sodium, Na |
| Potassium | 136 mg | 348 mg | 1092 Potassium, K |
| Calcium | 4 mg | 10 mg | 1087 Calcium, Ca |
| Iron | 0.36 mg | 0.92 mg | 1089 Iron, Fe |
| Water | 82.61 g | 211 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 256 g | 156 | 5 | 2 | 35.5 | 10.6 | 4.4 | 31 |
| 1 can (303 x 406) | 482 g | 294 | 9.4 | 3.7 | 66.8 | 20 | 8.2 | 58 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169345
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) (official name from the source)
- Français: Maïs doux, jaune, en conserve, sans sel ajouté, grains et liquide (inclut les aliments du programme de distribution alimentaire de l'USDA) (machine-translated, confirmed by a second independent pass)
- Deutsch: Zuckermais, gelb, aus der Dose, ohne Salzzusatz, mit Flüssigkeit (einschließlich Lebensmittel des USDA-Lebensmittelverteilungsprogramms) (machine-translated, confirmed by a second independent pass)
- Italiano: Mais dolce, giallo, in scatola, senza sale aggiunto, con liquido (inclusi alimenti del programma di distribuzione alimentare USDA) (machine-translated, corrected by a second independent pass)
- Español: Maíz dulce, amarillo, en conserva, sin sal añadida, sólidos y líquido (incluye alimentos del programa de distribución de alimentos del USDA) (machine-translated, confirmed by a second independent pass)
Related foods
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- Corn, sweet, yellow, raw
- Corn flour, masa, enriched, white
- Corn, sweet, yellow, canned, whole kernel, drained solids
- Corn flour, masa, unenriched, white
- Corn dogs, frozen, prepared
- Onions, raw
- Onions, cooked, boiled, drained, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169345" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.