Cream cheese, full fat, block
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 336.732 kcalEnergy
- 5.79 gProtein
- 33.49 gFat
- 4.556 gCarbohydrate
| Nutrient | Per 100 g | 1 tbsp | Source field |
|---|---|---|---|
| Energy | 336.732 kcal | 49 kcal | 2048 Energy (Atwater Specific Factors) |
| Protein | 5.79 g | 0.84 g | 1003 Protein |
| Fat | 33.49 g | 4.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 19.73 g | 2.9 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 6.924 g | 1 g | 1292 Fatty acids, total monounsaturated |
| Cholesterol | 101 mg | 15 mg | 1253 Cholesterol |
| Carbohydrate | 4.556 g | 0.66 g | 1005 Carbohydrate, by difference |
| Sodium | 367.8 mg | 53 mg | 1093 Sodium, Na |
| Potassium | 124.8 mg | 18 mg | 1092 Potassium, K |
| Calcium | 97.11 mg | 14 mg | 1087 Calcium, Ca |
| Iron | 0 mg | 0 mg | 1089 Iron, Fe |
| Water | 54.72 g | 7.9 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| 1 tbsp | 14.5 g | 49 | 0.84 | 4.9 | 0.66 | 53 |
| 1 cup | 232 g | 781 | 13.4 | 77.7 | 10.6 | 853 |
| 1 tbsp, whipped | 10 g | 34 | 0.58 | 3.3 | 0.46 | 37 |
| 1 oz | 28.4 g | 95 | 1.6 | 9.5 | 1.3 | 104 |
| 1 cubic inch | 16 g | 54 | 0.93 | 5.4 | 0.73 | 59 |
| 1 package, small (3 oz) | 85 g | 286 | 4.9 | 28.5 | 3.9 | 313 |
| 1 tablespoon | 15 g | 51 | 0.87 | 5 | 0.68 | 55 |
| 1 individual container | 28.4 g | 95 | 1.6 | 9.5 | 1.3 | 104 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:2346385
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Milk, yogurt and cream
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Cream cheese, full fat, block (official name from the source)
- Français: Fromage à la crème, entier, en bloc (machine-translated, confirmed by a second independent pass)
- Deutsch: Frischkäse („Cream Cheese“), vollfett, Block (machine-translated, corrected by a second independent pass)
- Italiano: Formaggio cremoso, intero, in panetto (machine-translated, confirmed by a second independent pass)
- Español: Queso crema, entero, en bloque (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Cheese, cream (fdc:173418, 350 kcal)
- Cream cheese, regular, plain (fdc:2705760, 343 kcal)
Related foods
- Cream, heavy
- Cream, sour, full fat
- Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
- Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- Milk, whole, 3.25% milkfat, with added vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Cottage cheese, full fat, large or small curd
- Yogurt, plain, whole milk
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2346385" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.