Cream, sour, full fat
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 192.744 kcalEnergy
- 3.071 gProtein
- 17.99 gFat
- 5.556 gCarbohydrate
| Nutrient | Per 100 g | 1 tbsp | Source field |
|---|---|---|---|
| Energy | 192.744 kcal | 23 kcal | 2048 Energy (Atwater Specific Factors) |
| Protein | 3.071 g | 0.37 g | 1003 Protein |
| Fat | 17.99 g | 2.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 10.7 g | 1.3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.805 g | 0.46 g | 1292 Fatty acids, total monounsaturated |
| Cholesterol | 52.69 mg | 6.3 mg | 1253 Cholesterol |
| Carbohydrate | 5.556 g | 0.67 g | 1005 Carbohydrate, by difference |
| Sodium | 50.04 mg | 6 mg | 1093 Sodium, Na |
| Potassium | 153.8 mg | 18 mg | 1092 Potassium, K |
| Calcium | 107.2 mg | 13 mg | 1087 Calcium, Ca |
| Iron | 0 mg | 0 mg | 1089 Iron, Fe |
| Water | 72.58 g | 8.7 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| 1 tbsp | 12 g | 23 | 0.37 | 2.2 | 0.67 | 6 |
| 1 cup | 230 g | 443 | 7.1 | 41.4 | 12.8 | 115 |
| 1 tablespoon | 15 g | 29 | 0.46 | 2.7 | 0.83 | 7.5 |
| 1 individual container | 30 g | 58 | 0.92 | 5.4 | 1.7 | 15 |
| Quantity not specified | 30 g | 58 | 0.92 | 5.4 | 1.7 | 15 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:2346387
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Milk, yogurt and cream
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Cream, sour, full fat (official name from the source)
- Français: Crème aigre, entière (machine-translated, confirmed by a second independent pass)
- Deutsch: Saure Sahne, vollfett (machine-translated, confirmed by a second independent pass)
- Italiano: Panna acida, intera (machine-translated, confirmed by a second independent pass)
- Español: Nata agria, entera (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Cream, sour, cultured (fdc:171257, 198 kcal)
- Sour cream, regular (fdc:2705614, 196 kcal)
Related foods
- Cream, heavy
- Cream cheese, full fat, block
- Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
- Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- Milk, whole, 3.25% milkfat, with added vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Cottage cheese, full fat, large or small curd
- Yogurt, plain, whole milk
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2346387" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.