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Croissants, butter

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz (28.4 g)
NutrientPer 100 g1 ozSource field
Energy406 kcal115 kcal1008 Energy
Energy (kJ)1,699 kJ482 kJ1062 Energy
Protein8.2 g2.3 g1003 Protein
Fat21 g6 g1004 Total lipid (fat)
Saturated fatty acids11.659 g3.3 g1258 Fatty acids, total saturated
Monounsaturated fatty acids5.525 g1.6 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.094 g0.31 g1293 Fatty acids, total polyunsaturated
Cholesterol67 mg19 mg1253 Cholesterol
Carbohydrate45.8 g13 g1005 Carbohydrate, by difference
Sugars11.26 g3.2 g2000 Total Sugars
Dietary fibre2.6 g0.74 g1079 Fiber, total dietary
Sodium384 mg109 mg1093 Sodium, Na
Potassium118 mg33 mg1092 Potassium, K
Calcium37 mg10 mg1087 Calcium, Ca
Iron2.03 mg0.58 mg1089 Iron, Fe
Water23.2 g6.6 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz28.4 g1152.36133.20.74109
1 croissant, mini28 g1142.35.912.83.20.73108
1 croissant, small42 g1713.48.819.24.71.1161
1 croissant, medium57 g2314.71226.16.41.5219
1 croissant, large67 g2725.514.130.77.51.7257

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:174987
Published
2019-04-01
Retrieved
2026-10-10
Food group
Bread and bakery
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Other analyses of the same food

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.