Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 421 kcalEnergy
- 6.14 gProtein
- 22.7 gFat
- 47.93 gCarbohydrate
| Nutrient | Per 100 g | 1 oz | Source field |
|---|---|---|---|
| Energy | 421 kcal | 119 kcal | 1008 Energy |
| Energy (kJ) | 1,760 kJ | 499 kJ | 1062 Energy |
| Protein | 6.14 g | 1.7 g | 1003 Protein |
| Fat | 22.7 g | 6.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 9.453 g | 2.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 7.248 g | 2.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.588 g | 1 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.455 g | 0.13 g | 1257 Fatty acids, total trans |
| Cholesterol | 30 mg | 8.5 mg | 1253 Cholesterol |
| Carbohydrate | 47.93 g | 13.6 g | 1005 Carbohydrate, by difference |
| Sugars | 22.75 g | 6.4 g | 2000 Total Sugars |
| Dietary fibre | 2.1 g | 0.6 g | 1079 Fiber, total dietary |
| Sodium | 316 mg | 90 mg | 1093 Sodium, Na |
| Potassium | 102 mg | 29 mg | 1092 Potassium, K |
| Calcium | 101 mg | 29 mg | 1087 Calcium, Ca |
| Iron | 2.38 mg | 0.67 mg | 1089 Iron, Fe |
| Water | 22 g | 6.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 119 | 1.7 | 6.4 | 13.6 | 6.4 | 0.6 | 90 |
| 1 doughnut hole | 13 g | 55 | 0.8 | 3 | 6.2 | 3 | 0.27 | 41 |
| 1 doughnut stick | 56 g | 236 | 3.4 | 12.7 | 26.8 | 12.7 | 1.2 | 177 |
| 1 extra large (approx 5" dia) | 122 g | 514 | 7.5 | 27.7 | 58.5 | 27.8 | 2.6 | 386 |
| 1 jumbo (approx 6" dia) | 157 g | 661 | 9.6 | 35.6 | 75.3 | 35.7 | 3.3 | 496 |
| 1 doughnut, large (approx 4-1/4" dia) | 75 g | 316 | 4.6 | 17 | 35.9 | 17.1 | 1.6 | 237 |
| 1 doughnut, long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) | 90 g | 379 | 5.5 | 20.4 | 43.1 | 20.5 | 1.9 | 284 |
| 1 doughnut medium (approx 3-3/4" dia) | 64 g | 269 | 3.9 | 14.5 | 30.7 | 14.6 | 1.3 | 202 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172758
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) (official name from the source)
- Français: Donuts, levés, glacés, enrichis (inclut les "honey buns") (machine-translated, confirmed by a second independent pass)
- Deutsch: Donuts, Hefeteig, glasiert, angereichert (einschließlich "Honey Buns") (machine-translated, confirmed by a second independent pass)
- Italiano: Ciambelle, lievitate, glassate, arricchite (include "honey buns") (machine-translated, confirmed by a second independent pass)
- Español: Dónuts, de levadura, glaseados, enriquecidos (incluye "honey buns") (machine-translated, confirmed by a second independent pass)
Related foods
- Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
- Bread, white, commercially prepared (includes soft bread crumbs)
- Rolls, hamburger or hotdog, plain
- Tortillas, ready-to-bake or -fry, flour, refrigerated
- Bread, crumbs, dry, grated, plain
- Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, yeast, baker's, active dry
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172758" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.