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Fast Foods, Fried Chicken, Breast, meat and skin and breading

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 breast, with skin (203 g)
NutrientPer 100 g1 breast, with skinSource field
Energy230 kcal467 kcal1008 Energy
Energy (kJ)963 kJ1,955 kJ1062 Energy
Protein23.51 g47.7 g1003 Protein
Fat12.44 g25.3 g1004 Total lipid (fat)
Saturated fatty acids3.316 g6.7 g1258 Fatty acids, total saturated
Monounsaturated fatty acids6.011 g12.2 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids2.066 g4.2 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.192 g0.39 g1257 Fatty acids, total trans
Cholesterol92 mg187 mg1253 Cholesterol
Carbohydrate6.03 g12.2 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0.1 g0.2 g1079 Fiber, total dietary
Sodium657 mg1,334 mg1093 Sodium, Na
Potassium282 mg572 mg1092 Potassium, K
Calcium45 mg91 mg1087 Calcium, Ca
Iron0.72 mg1.5 mg1089 Iron, Fe
Water55.45 g113 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 breast, with skin203 g46747.725.312.200.21,334
1 breast, without skin142 g32733.417.78.600.14933
1 breast, bone and skin removed107 g24625.213.36.500.11703

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170756
Published
2019-04-01
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170756" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.