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Fruit butters, apple

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 tbsp (17 g)
NutrientPer 100 g1 tbspSource field
Energy173 kcal29 kcal1008 Energy
Energy (kJ)724 kJ123 kJ1062 Energy
Protein0.39 g0.066 g1003 Protein
Fat0.3 g0.051 g1004 Total lipid (fat)
Saturated fatty acids0.053 g0.009 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.016 g0.003 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.084 g0.014 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate42.47 g7.2 g1005 Carbohydrate, by difference
Sugars35.3 g6 g2000 Total Sugars
Dietary fibre1.5 g0.26 g1079 Fiber, total dietary
Sodium15 mg2.5 mg1093 Sodium, Na
Potassium91 mg15 mg1092 Potassium, K
Calcium14 mg2.4 mg1087 Calcium, Ca
Iron0.31 mg0.05 mg1089 Iron, Fe
Water56.45 g9.6 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 tbsp17 g290.0660.0517.260.262.5
1 serving17 g290.0660.0517.260.262.5
1 cup282 g4881.10.8512099.54.242
1 tablespoon20 g350.0780.068.57.10.33
Guideline amount per slice of bread/roll10 g170.0390.034.23.50.151.5
Quantity not specified20 g350.0780.068.57.10.33

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:168816
Published
2019-04-01
Retrieved
2026-10-10
Food group
Sweets and desserts
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:168816" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.