Fruit cocktail, canned, in syrup
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 62 kcalEnergy
- 0.39 gProtein
- 0.07 gFat
- 15.8 gCarbohydrate
| Nutrient | Per 100 g | 1 snack size container | Source field |
|---|---|---|---|
| Energy | 62 kcal | 70 kcal | 1008 Energy |
| Protein | 0.39 g | 0.44 g | 1003 Protein |
| Fat | 0.07 g | 0.079 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.006 g | 0.007 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.008 g | 0.009 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.018 g | 0.02 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 15.8 g | 17.9 g | 1005 Carbohydrate, by difference |
| Sugars | 14.89 g | 16.8 g | 2000 Total Sugars |
| Dietary fibre | 0.9 g | 1 g | 1079 Fiber, total dietary |
| Sodium | 4 mg | 4.5 mg | 1093 Sodium, Na |
| Potassium | 87 mg | 98 mg | 1092 Potassium, K |
| Calcium | 5 mg | 5.7 mg | 1087 Calcium, Ca |
| Iron | 0.23 mg | 0.26 mg | 1089 Iron, Fe |
| Water | 83.5 g | 94.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 snack size container | 113 g | 70 | 0.44 | 0.079 | 17.9 | 16.8 | 1 | 4.5 |
| 1 pouch | 90 g | 56 | 0.35 | 0.063 | 14.2 | 13.4 | 0.81 | 3.6 |
| 1 cup | 250 g | 155 | 0.97 | 0.17 | 39.5 | 37.2 | 2.3 | 10 |
| Quantity not specified | 125 g | 78 | 0.49 | 0.087 | 19.8 | 18.6 | 1.1 | 5 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2709290
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Fruit
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Fruit cocktail, canned, in syrup (official name from the source)
- Français: Cocktail de fruits, en conserve, au sirop (machine-translated, confirmed by a second independent pass)
- Deutsch: Fruchtcocktail, aus der Dose, in Sirup (machine-translated, confirmed by a second independent pass)
- Italiano: Cocktail di frutta, in scatola, sciroppato (machine-translated, confirmed by a second independent pass)
- Español: Cóctel de frutas, en conserva, en almíbar (machine-translated, confirmed by a second independent pass)
Related foods
- Fruit, NFS
- Fruit cocktail, canned, juice pack
- Grapes, raw
- Cherries, canned
- Peach, canned, juice pack
- Berries, NFS
- Apple, raw
- Apple, baked
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709290" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.