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Fruit cocktail, canned, juice pack

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 snack size container (113 g)
NutrientPer 100 g1 snack size containerSource field
Energy48 kcal54 kcal1008 Energy
Protein0.43 g0.49 g1003 Protein
Fat0.09 g0.1 g1004 Total lipid (fat)
Saturated fatty acids0.012 g0.014 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.01 g0.011 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.031 g0.035 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate12.41 g14 g1005 Carbohydrate, by difference
Sugars11.27 g12.7 g2000 Total Sugars
Dietary fibre0.9 g1 g1079 Fiber, total dietary
Sodium7 mg7.9 mg1093 Sodium, Na
Potassium136 mg154 mg1092 Potassium, K
Calcium7 mg7.9 mg1087 Calcium, Ca
Iron0.33 mg0.37 mg1089 Iron, Fe
Water86.71 g98 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 snack size container113 g540.490.11412.717.9
1 pouch90 g430.390.08111.210.10.816.3
1 cup245 g1181.10.2230.427.62.217
Quantity not specified120 g580.520.1114.913.51.18.4

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2709291
Published
2022-10-28
Retrieved
2026-10-10
Food group
Fruit
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709291" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.