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Gelatin desserts, dry mix, prepared with water

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 0.5 cup (135 g)
NutrientPer 100 g0.5 cupSource field
Energy60 kcal81 kcal1008 Energy
Energy (kJ)250 kJ338 kJ1062 Energy
Protein1.22 g1.6 g1003 Protein
Fat0 g0 g1004 Total lipid (fat)
Saturated fatty acids0 g0 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0 g0 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0 g0 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate14.19 g19.2 g1005 Carbohydrate, by difference
Sugars13.49 g18.2 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium75 mg101 mg1093 Sodium, Na
Potassium1 mg1.4 mg1092 Potassium, K
Calcium3 mg4 mg1087 Calcium, Ca
Iron0.02 mg0.03 mg1089 Iron, Fe
Water84.39 g114 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
0.5 cup135 g811.6019.218.20101
1 serving21 g130.26032.8016
1 package 3 oz, yields 2 cups540 g3246.6076.672.80405
1 cup240 g1442.9034.132.40180
1 snack size container95 g571.2013.512.8071
1 cubic inch17 g100.2102.42.3013
1 jiggler17 g100.2102.42.3013
1 package (3 oz) yields540 g3246.6076.672.80405

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:169596
Published
2019-04-01
Retrieved
2026-10-10
Food group
Sweets and desserts
Preparation
unprepared

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169596" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.