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Sugars, powdered

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup unsifted (120 g)
NutrientPer 100 g1 cup unsiftedSource field
Energy389 kcal467 kcal1008 Energy
Energy (kJ)1,627 kJ1,952 kJ1062 Energy
Protein0 g0 g1003 Protein
Fat0 g0 g1004 Total lipid (fat)
Saturated fatty acids0 g0 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0 g0 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0 g0 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate99.77 g120 g1005 Carbohydrate, by difference
Sugars97.81 g117 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium2 mg2.4 mg1093 Sodium, Na
Potassium2 mg2.4 mg1092 Potassium, K
Calcium1 mg1.2 mg1087 Calcium, Ca
Iron0.06 mg0.07 mg1089 Iron, Fe
Water0.23 g0.28 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup unsifted120 g4670012011702.4
1 cup sifted100 g3890099.897.802
1 tbsp unsifted8 g310087.800.16
1 tsp2.5 g10002.52.400.05
1 cup120 g4670012011702.4
1 teaspoon2.5 g10002.52.400.05
Quantity not specified5 g190054.900.1

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:169656
Published
2019-04-01
Retrieved
2026-10-10
Food group
Sweets and desserts
Preparation
dried

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169656" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.