Lamb, ground
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 281 kcalEnergy
- 24.55 gProtein
- 19.49 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 patty | Source field |
|---|---|---|---|
| Energy | 281 kcal | 239 kcal | 1008 Energy |
| Protein | 24.55 g | 20.9 g | 1003 Protein |
| Fat | 19.49 g | 16.6 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 8.056 g | 6.8 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 8.254 g | 7 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.389 g | 1.2 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 96 mg | 82 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 388 mg | 330 mg | 1093 Sodium, Na |
| Potassium | 336 mg | 286 mg | 1092 Potassium, K |
| Calcium | 22 mg | 19 mg | 1087 Calcium, Ca |
| Iron | 1.78 mg | 1.5 mg | 1089 Iron, Fe |
| Water | 54.66 g | 46.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 patty | 85 g | 239 | 20.9 | 16.6 | 0 | 0 | 0 | 330 |
| 1 oz yields | 20 g | 56 | 4.9 | 3.9 | 0 | 0 | 0 | 78 |
| 1 cubic inch | 17 g | 48 | 4.2 | 3.3 | 0 | 0 | 0 | 66 |
| 1 cup | 125 g | 351 | 30.7 | 24.4 | 0 | 0 | 0 | 485 |
| Quantity not specified | 85 g | 239 | 20.9 | 16.6 | 0 | 0 | 0 | 330 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2705907
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Meat
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Lamb, ground (official name from the source)
- Français: Agneau, haché (machine-translated, confirmed by a second independent pass)
- Deutsch: Lamm, Hackfleisch (machine-translated, confirmed by a second independent pass)
- Italiano: Agnello, macinato (machine-translated, confirmed by a second independent pass)
- Español: Cordero, picado (machine-translated, confirmed by a second independent pass)
Related foods
- Beef, ground
- Beef, ground, raw
- Beef, steak, NFS
- Pork, roast
- Pork, chop, lean and fat eaten
- Pork, steak, NS as to fat eaten
- Pork, chop, lean only eaten
- Pork, steak, lean only eaten
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2705907" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.