Lasagna, cheese, frozen, prepared
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 130 kcalEnergy
- 6.54 gProtein
- 5.33 gFat
- 13.84 gCarbohydrate
| Nutrient | Per 100 g | 1 cup 1 serving | Source field |
|---|---|---|---|
| Energy | 130 kcal | 293 kcal | 1008 Energy |
| Energy (kJ) | 542 kJ | 1,220 kJ | 1062 Energy |
| Protein | 6.54 g | 14.7 g | 1003 Protein |
| Fat | 5.33 g | 12 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.11 g | 4.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.573 g | 3.5 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.022 g | 2.3 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 13 mg | 29 mg | 1253 Cholesterol |
| Carbohydrate | 13.84 g | 31.1 g | 1005 Carbohydrate, by difference |
| Sugars | 4.23 g | 9.5 g | 2000 Total Sugars |
| Dietary fibre | 1.7 g | 3.8 g | 1079 Fiber, total dietary |
| Sodium | 284 mg | 639 mg | 1093 Sodium, Na |
| Potassium | 182 mg | 410 mg | 1092 Potassium, K |
| Calcium | 111 mg | 250 mg | 1087 Calcium, Ca |
| Iron | 1.27 mg | 2.9 mg | 1089 Iron, Fe |
| Water | 72.78 g | 164 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup 1 serving | 225 g | 293 | 14.7 | 12 | 31.1 | 9.5 | 3.8 | 639 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173333
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Lasagna, cheese, frozen, prepared (official name from the source)
- Français: Lasagnes, fromage, surgelées, préparées (machine-translated, confirmed by a second independent pass)
- Deutsch: Lasagne, Käse, tiefgekühlt, zubereitet (machine-translated, confirmed by a second independent pass)
- Italiano: Lasagne, formaggio, surgelate, preparate (machine-translated, confirmed by a second independent pass)
- Español: Lasaña, queso, congelada, preparada (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173333" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.