Lasagna with meat & sauce, frozen entree
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 124 kcalEnergy
- 6.63 gProtein
- 4.42 gFat
- 14.39 gCarbohydrate
| Nutrient | Per 100 g | 1 piece side | Source field |
|---|---|---|---|
| Energy | 124 kcal | 166 kcal | 1008 Energy |
| Energy (kJ) | 518 kJ | 694 kJ | 1062 Energy |
| Protein | 6.63 g | 8.9 g | 1003 Protein |
| Fat | 4.42 g | 5.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.067 g | 2.8 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.6 g | 2.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.358 g | 0.48 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.18 g | 0.24 g | 1257 Fatty acids, total trans |
| Cholesterol | 14 mg | 19 mg | 1253 Cholesterol |
| Carbohydrate | 14.39 g | 19.3 g | 1005 Carbohydrate, by difference |
| Sugars | 2.96 g | 4 g | 2000 Total Sugars |
| Dietary fibre | 1.4 g | 1.9 g | 1079 Fiber, total dietary |
| Sodium | 347 mg | 465 mg | 1093 Sodium, Na |
| Potassium | 184 mg | 247 mg | 1092 Potassium, K |
| Calcium | 73 mg | 98 mg | 1087 Calcium, Ca |
| Iron | 0.65 mg | 0.87 mg | 1089 Iron, Fe |
| Water | 73.1 g | 98 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 piece side | 134 g | 166 | 8.9 | 5.9 | 19.3 | 4 | 1.9 | 465 |
| 1 piece corner | 115 g | 143 | 7.6 | 5.1 | 16.5 | 3.4 | 1.6 | 399 |
| 1 piece center | 278 g | 345 | 18.4 | 12.3 | 40 | 8.2 | 3.9 | 965 |
| 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 206 g | 255 | 13.7 | 9.1 | 29.6 | 6.1 | 2.9 | 715 |
| 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") | 232 g | 288 | 15.4 | 10.3 | 33.4 | 6.9 | 3.2 | 805 |
| 1 cup | 250 g | 310 | 16.6 | 11.1 | 36 | 7.4 | 3.5 | 868 |
| 1 surface inch | 20.7 g | 26 | 1.4 | 0.91 | 3 | 0.61 | 0.29 | 72 |
| Quantity not specified | 250 g | 310 | 16.6 | 11.1 | 36 | 7.4 | 3.5 | 868 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173334
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Lasagna with meat & sauce, frozen entree (official name from the source)
- Français: Lasagnes à la viande et sauce, plat surgelé (machine-translated, confirmed by a second independent pass)
- Deutsch: Lasagne mit Fleisch und Sauce, Tiefkühlgericht (machine-translated, confirmed by a second independent pass)
- Italiano: Lasagne con carne e salsa, piatto surgelato (machine-translated, confirmed by a second independent pass)
- Español: Lasaña con carne y salsa, plato congelado (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173334" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.