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Nachos, beef or pork

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 chip (7 g)
NutrientPer 100 g1 chipSource field
Energy265 kcal19 kcal1008 Energy
Protein10.73 g0.75 g1003 Protein
Fat15.96 g1.1 g1004 Total lipid (fat)
Saturated fatty acids3.963 g0.28 g1258 Fatty acids, total saturated
Monounsaturated fatty acids5.801 g0.41 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids4.65 g0.33 g1293 Fatty acids, total polyunsaturated
Cholesterol30 mg2.1 mg1253 Cholesterol
Carbohydrate19.87 g1.4 g1005 Carbohydrate, by difference
Sugars0.32 g0.022 g2000 Total Sugars
Dietary fibre1.4 g0.098 g1079 Fiber, total dietary
Sodium429 mg30 mg1093 Sodium, Na
Potassium145 mg10 mg1092 Potassium, K
Calcium65 mg4.5 mg1087 Calcium, Ca
Iron1.34 mg0.09 mg1089 Iron, Fe
Water51.82 g3.6 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 chip7 g190.751.11.40.0220.09830
1 item, any size250 g66326.839.949.70.83.51,073
1 order250 g66326.839.949.70.83.51,073
1 cup135 g35814.521.526.80.431.9579
Quantity not specified125 g33113.419.924.80.41.8536

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2708578
Published
2022-10-28
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2708578" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.