Noodles, flat, crunchy, Chinese restaurant
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 521 kcalEnergy
- 10.33 gProtein
- 31.72 gFat
- 51.9 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 521 kcal | 234 kcal | 1008 Energy |
| Energy (kJ) | 2,181 kJ | 981 kJ | 1062 Energy |
| Protein | 10.33 g | 4.6 g | 1003 Protein |
| Fat | 31.72 g | 14.3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.931 g | 2.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 7.617 g | 3.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 16.949 g | 7.6 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.136 g | 0.061 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 51.9 g | 23.4 g | 1005 Carbohydrate, by difference |
| Sugars | 0.25 g | 0.11 g | 2000 Total Sugars |
| Dietary fibre | 1.9 g | 0.85 g | 1079 Fiber, total dietary |
| Sodium | 378 mg | 170 mg | 1093 Sodium, Na |
| Potassium | 89 mg | 40 mg | 1092 Potassium, K |
| Calcium | 21 mg | 9.4 mg | 1087 Calcium, Ca |
| Iron | 1.76 mg | 0.79 mg | 1089 Iron, Fe |
| Water | 4.93 g | 2.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 45 g | 234 | 4.6 | 14.3 | 23.4 | 0.11 | 0.85 | 170 |
| 1 cracker | 3 g | 16 | 0.31 | 0.95 | 1.6 | 0.007 | 0.057 | 11 |
| 1 cup, NFS | 50 g | 261 | 5.2 | 15.9 | 25.9 | 0.13 | 0.95 | 189 |
| Quantity not specified | 18 g | 94 | 1.9 | 5.7 | 9.3 | 0.045 | 0.34 | 68 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169735
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Grains, rice and pasta
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Noodles, flat, crunchy, Chinese restaurant (official name from the source)
- Français: Nouilles, plates, croustillantes, restaurant chinois (machine-translated, confirmed by a second independent pass)
- Deutsch: Nudeln, flach, knusprig, chinesisches Restaurant (machine-translated, confirmed by a second independent pass)
- Italiano: Noodles, piatti, croccanti, ristorante cinese (machine-translated, confirmed by a second independent pass)
- Español: Fideos, planos, crujientes, restaurante chino (machine-translated, confirmed by a second independent pass)
Related foods
- Noodles, egg, enriched, cooked
- Noodles, chinese, chow mein
- Noodles, egg, dry, enriched
- Rice, white, long-grain, regular, enriched, cooked
- Pasta, cooked, enriched, without added salt
- Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
- Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
- Cornstarch
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169735" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.