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Pad Thai with chicken

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (200 g)
NutrientPer 100 g1 cupSource field
Energy154 kcal308 kcal1008 Energy
Protein8.13 g16.3 g1003 Protein
Fat7.5 g15 g1004 Total lipid (fat)
Saturated fatty acids1.303 g2.6 g1258 Fatty acids, total saturated
Monounsaturated fatty acids3.289 g6.6 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids2.116 g4.2 g1293 Fatty acids, total polyunsaturated
Cholesterol48 mg96 mg1253 Cholesterol
Carbohydrate14.36 g28.7 g1005 Carbohydrate, by difference
Sugars4.06 g8.1 g2000 Total Sugars
Dietary fibre1.2 g2.4 g1079 Fiber, total dietary
Sodium384 mg768 mg1093 Sodium, Na
Potassium152 mg304 mg1092 Potassium, K
Calcium21 mg42 mg1087 Calcium, Ca
Iron0.68 mg1.4 mg1089 Iron, Fe
Water68.62 g137 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup200 g30816.31528.78.12.4768
Quantity not specified200 g30816.31528.78.12.4768

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2708806
Published
2022-10-28
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2708806" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.