Pan Dulce, with sugar topping
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 374 kcalEnergy
- 8.73 gProtein
- 12.82 gFat
- 56.35 gCarbohydrate
| Nutrient | Per 100 g | 1 miniature | Source field |
|---|---|---|---|
| Energy | 374 kcal | 150 kcal | 1008 Energy |
| Protein | 8.73 g | 3.5 g | 1003 Protein |
| Fat | 12.82 g | 5.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.436 g | 0.97 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.022 g | 1.6 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.255 g | 0.9 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 28 mg | 11 mg | 1253 Cholesterol |
| Carbohydrate | 56.35 g | 22.5 g | 1005 Carbohydrate, by difference |
| Sugars | 15.68 g | 6.3 g | 2000 Total Sugars |
| Dietary fibre | 2.1 g | 0.84 g | 1079 Fiber, total dietary |
| Sodium | 235 mg | 94 mg | 1093 Sodium, Na |
| Potassium | 102 mg | 41 mg | 1092 Potassium, K |
| Calcium | 84 mg | 34 mg | 1087 Calcium, Ca |
| Iron | 2.69 mg | 1.1 mg | 1089 Iron, Fe |
| Water | 21.03 g | 8.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 miniature | 40 g | 150 | 3.5 | 5.1 | 22.5 | 6.3 | 0.84 | 94 |
| 1 small | 70 g | 262 | 6.1 | 9 | 39.4 | 11 | 1.5 | 165 |
| 1 medium | 93 g | 348 | 8.1 | 11.9 | 52.4 | 14.6 | 2 | 219 |
| 1 large | 116 g | 434 | 10.1 | 14.9 | 65.4 | 18.2 | 2.4 | 273 |
| Quantity not specified | 93 g | 348 | 8.1 | 11.9 | 52.4 | 14.6 | 2 | 219 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2707675
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Pan Dulce, with sugar topping (official name from the source)
- Français: Pan dulce, avec garniture de sucre (machine-translated, confirmed by a second independent pass)
- Deutsch: Pan Dulce, mit Zuckerbelag (machine-translated, confirmed by a second independent pass)
- Italiano: Pan dulce, con copertura di zucchero (machine-translated, confirmed by a second independent pass)
- Español: Pan dulce, con cobertura de azúcar (machine-translated, confirmed by a second independent pass)
Related foods
- Dumpling, no meat
- Gordita/sope shell, plain, no filling
- Tortilla, NFS
- Bread, white, toasted
- Pancakes, plain, fast food / restaurant
- Doughnut, cake type, powdered sugar
- Breadsticks, soft, fast food / restaurant
- Bread, white, made from home recipe or purchased at a bakery
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2707675" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.