Dumpling, no meat
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 125 kcalEnergy
- 3.45 gProtein
- 3.37 gFat
- 20.49 gCarbohydrate
| Nutrient | Per 100 g | 1 item, any size | Source field |
|---|---|---|---|
| Energy | 125 kcal | 31 kcal | 1008 Energy |
| Protein | 3.45 g | 0.86 g | 1003 Protein |
| Fat | 3.37 g | 0.84 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.959 g | 0.24 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.159 g | 0.29 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.819 g | 0.2 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 2 mg | 0.5 mg | 1253 Cholesterol |
| Carbohydrate | 20.49 g | 5.1 g | 1005 Carbohydrate, by difference |
| Sugars | 1.23 g | 0.31 g | 2000 Total Sugars |
| Dietary fibre | 0.7 g | 0.17 g | 1079 Fiber, total dietary |
| Sodium | 428 mg | 107 mg | 1093 Sodium, Na |
| Potassium | 71 mg | 18 mg | 1092 Potassium, K |
| Calcium | 142 mg | 36 mg | 1087 Calcium, Ca |
| Iron | 1.57 mg | 0.39 mg | 1089 Iron, Fe |
| Water | 70.56 g | 17.6 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 item, any size | 25 g | 31 | 0.86 | 0.84 | 5.1 | 0.31 | 0.17 | 107 |
| 1 cup | 75 g | 94 | 2.6 | 2.5 | 15.4 | 0.92 | 0.53 | 321 |
| Quantity not specified | 75 g | 94 | 2.6 | 2.5 | 15.4 | 0.92 | 0.53 | 321 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2708344
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Dumpling, no meat (official name from the source)
- Français: Ravioli chinois (dumpling), sans viande (machine-translated, confirmed by a second independent pass)
- Deutsch: Teigtasche (Dumpling), ohne Fleisch (machine-translated, confirmed by a second independent pass)
- Italiano: Raviolo cinese (dumpling), senza carne (machine-translated, confirmed by a second independent pass)
- Español: Empanadilla china (dumpling), sin carne (machine-translated, confirmed by a second independent pass)
Related foods
- Gordita/sope shell, plain, no filling
- Tortilla, NFS
- Bread, white, toasted
- Pancakes, plain, fast food / restaurant
- Doughnut, cake type, powdered sugar
- Breadsticks, soft, fast food / restaurant
- Bread, white, made from home recipe or purchased at a bakery
- Scone
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2708344" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.