Gordita/sope shell, plain, no filling
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 260 kcalEnergy
- 3.85 gProtein
- 11.19 gFat
- 37.2 gCarbohydrate
| Nutrient | Per 100 g | 1 cup (pieces) | Source field |
|---|---|---|---|
| Energy | 260 kcal | 260 kcal | 1008 Energy |
| Protein | 3.85 g | 3.9 g | 1003 Protein |
| Fat | 11.19 g | 11.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.18 g | 2.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.425 g | 4.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.839 g | 3.8 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 37.2 g | 37.2 g | 1005 Carbohydrate, by difference |
| Sugars | 0.72 g | 0.72 g | 2000 Total Sugars |
| Dietary fibre | 2.9 g | 2.9 g | 1079 Fiber, total dietary |
| Sodium | 376 mg | 376 mg | 1093 Sodium, Na |
| Potassium | 115 mg | 115 mg | 1092 Potassium, K |
| Calcium | 55 mg | 55 mg | 1087 Calcium, Ca |
| Iron | 3.7 mg | 3.7 mg | 1089 Iron, Fe |
| Water | 46.13 g | 46.1 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup (pieces) | 100 g | 260 | 3.9 | 11.2 | 37.2 | 0.72 | 2.9 | 376 |
| Quantity not specified | 47 g | 122 | 1.8 | 5.3 | 17.5 | 0.34 | 1.4 | 177 |
| 1 shell (3 - 4" dia) | 47 g | 122 | 1.8 | 5.3 | 17.5 | 0.34 | 1.4 | 177 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2707818
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Gordita/sope shell, plain, no filling (official name from the source)
- Français: Galette gordita/sope, nature, sans garniture (machine-translated, confirmed by a second independent pass)
- Deutsch: Gordita-/Sope-Teigboden, natur, ohne Füllung (machine-translated, confirmed by a second independent pass)
- Italiano: Base per gordita/sope, semplice, senza ripieno (machine-translated, confirmed by a second independent pass)
- Español: Base de gordita/sope, natural, sin relleno (machine-translated, confirmed by a second independent pass)
Related foods
- Dumpling, no meat
- Tortilla, NFS
- Bread, white, toasted
- Pancakes, plain, fast food / restaurant
- Doughnut, cake type, powdered sugar
- Breadsticks, soft, fast food / restaurant
- Bread, white, made from home recipe or purchased at a bakery
- Scone
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2707818" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.