Puddings, vanilla, dry mix, instant
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 377 kcalEnergy
- 0 gProtein
- 0.6 gFat
- 92.9 gCarbohydrate
| Nutrient | Per 100 g | 1 package (3.5 oz) | Source field |
|---|---|---|---|
| Energy | 377 kcal | 373 kcal | 1008 Energy |
| Energy (kJ) | 1,577 kJ | 1,561 kJ | 1062 Energy |
| Protein | 0 g | 0 g | 1003 Protein |
| Fat | 0.6 g | 0.59 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.432 g | 0.43 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.12 g | 0.12 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.01 g | 0.01 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 92.9 g | 92 g | 1005 Carbohydrate, by difference |
| Sugars | 92.9 g | 92 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 1,400 mg | 1,386 mg | 1093 Sodium, Na |
| Potassium | 12 mg | 12 mg | 1092 Potassium, K |
| Calcium | 12 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 0.01 mg | 0.01 mg | 1089 Iron, Fe |
| Water | 2.6 g | 2.6 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 package (3.5 oz) | 99 g | 373 | 0 | 0.59 | 92 | 92 | 0 | 1,386 |
| 1 portion, amount to make 1/2 cup | 25 g | 94 | 0 | 0.15 | 23.2 | 23.2 | 0 | 350 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:168784
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Sweets and desserts
- Preparation
- unprepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Puddings, vanilla, dry mix, instant (official name from the source)
- Français: Puddings, vanille, préparation sèche, instantanée (machine-translated, confirmed by a second independent pass)
- Deutsch: Puddings, Vanille, Trockenmischung, Instant (machine-translated, confirmed by a second independent pass)
- Italiano: Budini, vaniglia, preparato secco, istantaneo (machine-translated, confirmed by a second independent pass)
- Español: Pudines, vainilla, mezcla seca, instantánea (machine-translated, confirmed by a second independent pass)
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- Sugars, brown
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:168784" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.