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Puddings, vanilla, ready-to-eat

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz (28.4 g)
NutrientPer 100 g1 ozSource field
Energy130 kcal37 kcal1008 Energy
Energy (kJ)545 kJ155 kJ1062 Energy
Protein1.45 g0.41 g1003 Protein
Fat3.78 g1.1 g1004 Total lipid (fat)
Saturated fatty acids1.016 g0.29 g1258 Fatty acids, total saturated
Monounsaturated fatty acids2.286 g0.65 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.087 g0.025 g1293 Fatty acids, total polyunsaturated
Cholesterol1 mg0.28 mg1253 Cholesterol
Carbohydrate22.6 g6.4 g1005 Carbohydrate, by difference
Sugars16.97 g4.8 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium172 mg49 mg1093 Sodium, Na
Potassium65 mg18 mg1092 Potassium, K
Calcium49 mg14 mg1087 Calcium, Ca
Iron0.09 mg0.03 mg1089 Iron, Fe
Water71.66 g20.3 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz28.4 g370.411.16.44.8049
1 container refrigerated 4 oz110 g1431.64.224.918.70189
1 container shelf stable 3.5 oz97 g1261.43.721.916.50167
1 cup260 g3383.89.858.844.10447
Quantity not specified130 g1691.94.929.422.10224
1 snack size container110 g1431.64.224.918.70189

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:169608
Published
2019-04-01
Retrieved
2026-10-10
Food group
Sweets and desserts
Preparation
prepared

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169608" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.