Ramen bowl, vegetarian
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 108 kcalEnergy
- 4.01 gProtein
- 3.33 gFat
- 15.57 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 108 kcal | 265 kcal | 1008 Energy |
| Protein | 4.01 g | 9.8 g | 1003 Protein |
| Fat | 3.33 g | 8.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.476 g | 1.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.168 g | 2.9 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.361 g | 3.3 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 15.57 g | 38.1 g | 1005 Carbohydrate, by difference |
| Sugars | 0.54 g | 1.3 g | 2000 Total Sugars |
| Dietary fibre | 1.1 g | 2.7 g | 1079 Fiber, total dietary |
| Sodium | 344 mg | 843 mg | 1093 Sodium, Na |
| Potassium | 64 mg | 157 mg | 1092 Potassium, K |
| Calcium | 29 mg | 71 mg | 1087 Calcium, Ca |
| Iron | 0.9 mg | 2.2 mg | 1089 Iron, Fe |
| Water | 75.89 g | 186 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 245 g | 265 | 9.8 | 8.2 | 38.1 | 1.3 | 2.7 | 843 |
| Quantity not specified | 245 g | 265 | 9.8 | 8.2 | 38.1 | 1.3 | 2.7 | 843 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2709157
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Ramen bowl, vegetarian (official name from the source)
- Français: Bol de ramen, végétarien (machine-translated, confirmed by a second independent pass)
- Deutsch: Ramen-Schale, vegetarisch (machine-translated, confirmed by a second independent pass)
- Italiano: Ciotola di ramen, vegetariana (machine-translated, confirmed by a second independent pass)
- Español: Bol de ramen, vegetariano (machine-translated, confirmed by a second independent pass)
Related foods
- Ramen bowl, NFS
- Ramen bowl with beef
- Ramen bowl with fish
- Ramen bowl with chicken
- Ramen bowl with meat and egg
- White sauce or gravy
- Cheese sauce
- Alfredo sauce
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709157" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.