Roast beef sandwich on white
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 194 kcalEnergy
- 13.87 gProtein
- 3.64 gFat
- 25.76 gCarbohydrate
| Nutrient | Per 100 g | 1 regular | Source field |
|---|---|---|---|
| Energy | 194 kcal | 223 kcal | 1008 Energy |
| Protein | 13.87 g | 16 g | 1003 Protein |
| Fat | 3.64 g | 4.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.061 g | 1.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.105 g | 1.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.098 g | 1.3 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 25 mg | 29 mg | 1253 Cholesterol |
| Carbohydrate | 25.76 g | 29.6 g | 1005 Carbohydrate, by difference |
| Sugars | 2.9 g | 3.3 g | 2000 Total Sugars |
| Dietary fibre | 1.2 g | 1.4 g | 1079 Fiber, total dietary |
| Sodium | 645 mg | 742 mg | 1093 Sodium, Na |
| Potassium | 373 mg | 429 mg | 1092 Potassium, K |
| Calcium | 112 mg | 129 mg | 1087 Calcium, Ca |
| Iron | 2.73 mg | 3.1 mg | 1089 Iron, Fe |
| Water | 54.05 g | 62.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 regular | 115 g | 223 | 16 | 4.2 | 29.6 | 3.3 | 1.4 | 742 |
| 1 large | 175 g | 340 | 24.3 | 6.4 | 45.1 | 5.1 | 2.1 | 1,129 |
| 1 regular or 6" submarine | 175 g | 340 | 24.3 | 6.4 | 45.1 | 5.1 | 2.1 | 1,129 |
| 1 miniature/slider | 60 g | 116 | 8.3 | 2.2 | 15.5 | 1.7 | 0.72 | 387 |
| Quantity not specified | 115 g | 223 | 16 | 4.2 | 29.6 | 3.3 | 1.4 | 742 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706953
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Roast beef sandwich on white (official name from the source)
- Français: Sandwich au rôti de bœuf sur pain blanc (machine-translated, confirmed by a second independent pass)
- Deutsch: Roastbeef-Sandwich auf Weißbrot (machine-translated, confirmed by a second independent pass)
- Italiano: Panino con arrosto di manzo su pane bianco (machine-translated, confirmed by a second independent pass)
- Español: Sándwich de rosbif en pan blanco (machine-translated, confirmed by a second independent pass)
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- Salisbury steak with gravy, potatoes, vegetable, frozen meal
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706953" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.