Salami, dry or hard, pork, beef
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 378 kcalEnergy
- 21.07 gProtein
- 31.65 gFat
- 0.72 gCarbohydrate
| Nutrient | Per 100 g | 1 slice | Source field |
|---|---|---|---|
| Energy | 378 kcal | 37 kcal | 1008 Energy |
| Energy (kJ) | 1,583 kJ | 155 kJ | 1062 Energy |
| Protein | 21.07 g | 2.1 g | 1003 Protein |
| Fat | 31.65 g | 3.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 11.418 g | 1.1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 14.717 g | 1.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 4.895 g | 0.48 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.48 g | 0.047 g | 1257 Fatty acids, total trans |
| Cholesterol | 108 mg | 11 mg | 1253 Cholesterol |
| Carbohydrate | 0.72 g | 0.071 g | 1005 Carbohydrate, by difference |
| Sugars | 0.26 g | 0.025 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 1,756 mg | 172 mg | 1093 Sodium, Na |
| Potassium | 363 mg | 36 mg | 1092 Potassium, K |
| Calcium | 24 mg | 2.4 mg | 1087 Calcium, Ca |
| Iron | 1.36 mg | 0.13 mg | 1089 Iron, Fe |
| Water | 41.19 g | 4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 slice | 9.8 g | 37 | 2.1 | 3.1 | 0.071 | 0.025 | 0 | 172 |
| 1 oz | 28 g | 106 | 5.9 | 8.9 | 0.2 | 0.073 | 0 | 492 |
| 3 slices 1 serving | 27 g | 102 | 5.7 | 8.5 | 0.19 | 0.07 | 0 | 474 |
| 1 sausage (10-1/4" long x 1-3/8" dia) | 251 g | 949 | 52.9 | 79.4 | 1.8 | 0.65 | 0 | 4,408 |
| 1 cup, NFS | 140 g | 529 | 29.5 | 44.3 | 1 | 0.36 | 0 | 2,458 |
| Quantity not specified | 56 g | 212 | 11.8 | 17.7 | 0.4 | 0.15 | 0 | 983 |
| 1 slice, NFS | 28 g | 106 | 5.9 | 8.9 | 0.2 | 0.073 | 0 | 492 |
| 1 cup | 140 g | 529 | 29.5 | 44.3 | 1 | 0.36 | 0 | 2,458 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174582
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Processed meat
- Preparation
- dried
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Salami, dry or hard, pork, beef (official name from the source)
- Français: Salami, sec ou dur, porc, bœuf (machine-translated, confirmed by a second independent pass)
- Deutsch: Salami, getrocknet oder hart, Schwein, Rind (machine-translated, confirmed by a second independent pass)
- Italiano: Salame, stagionato o duro, maiale, manzo (machine-translated, confirmed by a second independent pass)
- Español: Salami, curado o duro, cerdo, ternera (machine-translated, confirmed by a second independent pass)
Related foods
- Salami, cooked, turkey
- Pork sausage, link/patty, cooked, pan-fried
- Turkey breast, sliced, prepackaged
- Pepperoni, beef and pork, sliced
- Roast beef, deli style, prepackaged, sliced
- Bologna, meat and poultry
- Mortadella, beef, pork
- Frankfurter, low sodium
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174582" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.