Sauce, enchilada, red, mild, ready to serve
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 30 kcalEnergy
- 0.62 gProtein
- 0.91 gFat
- 4.87 gCarbohydrate
| Nutrient | Per 100 g | 0.25 cup | Source field |
|---|---|---|---|
| Energy | 30 kcal | 17 kcal | 1008 Energy |
| Energy (kJ) | 126 kJ | 71 kJ | 1062 Energy |
| Protein | 0.62 g | 0.35 g | 1003 Protein |
| Fat | 0.91 g | 0.51 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.111 g | 0.062 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.068 g | 0.038 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.276 g | 0.15 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.003 g | 0.002 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 4.87 g | 2.7 g | 1005 Carbohydrate, by difference |
| Sugars | 1.83 g | 1 g | 2000 Total Sugars |
| Dietary fibre | 0.5 g | 0.28 g | 1079 Fiber, total dietary |
| Sodium | 547 mg | 306 mg | 1093 Sodium, Na |
| Potassium | 101 mg | 57 mg | 1092 Potassium, K |
| Calcium | 7 mg | 3.9 mg | 1087 Calcium, Ca |
| Iron | 0.67 mg | 0.38 mg | 1089 Iron, Fe |
| Water | 91.78 g | 51.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 0.25 cup | 56 g | 17 | 0.35 | 0.51 | 2.7 | 1 | 0.28 | 306 |
| 1 cup | 224 g | 67 | 1.4 | 2 | 10.9 | 4.1 | 1.1 | 1,225 |
| 1 can | 283 g | 85 | 1.8 | 2.6 | 13.8 | 5.2 | 1.4 | 1,548 |
| 1 tablespoon | 16 g | 5 | 0.099 | 0.15 | 0.78 | 0.29 | 0.08 | 88 |
| Quantity not specified | 32 g | 10 | 0.2 | 0.29 | 1.6 | 0.59 | 0.16 | 175 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174074
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Sauce, enchilada, red, mild, ready to serve (official name from the source)
- Français: Sauce, enchilada, rouge, douce, prête à servir (machine-translated, confirmed by a second independent pass)
- Deutsch: Sauce, Enchilada, rot, mild, servierfertig (machine-translated, confirmed by a second independent pass)
- Italiano: Salsa, enchilada, rossa, delicata, pronta da servire (machine-translated, confirmed by a second independent pass)
- Español: Salsa, enchilada, roja, suave, lista para servir (machine-translated, confirmed by a second independent pass)
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- Sauce, tomato chili sauce, bottled, with salt
- Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174074" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.