Spices, mustard seed, ground
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 508 kcalEnergy
- 26.08 gProtein
- 36.24 gFat
- 28.09 gCarbohydrate
| Nutrient | Per 100 g | 1 tsp | Source field |
|---|---|---|---|
| Energy | 508 kcal | 10 kcal | 1008 Energy |
| Energy (kJ) | 2,126 kJ | 43 kJ | 1062 Energy |
| Protein | 26.08 g | 0.52 g | 1003 Protein |
| Fat | 36.24 g | 0.72 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.989 g | 0.04 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 22.518 g | 0.45 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 10.088 g | 0.2 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 28.09 g | 0.56 g | 1005 Carbohydrate, by difference |
| Sugars | 6.79 g | 0.14 g | 2000 Total Sugars |
| Dietary fibre | 12.2 g | 0.24 g | 1079 Fiber, total dietary |
| Sodium | 13 mg | 0.26 mg | 1093 Sodium, Na |
| Potassium | 738 mg | 15 mg | 1092 Potassium, K |
| Calcium | 266 mg | 5.3 mg | 1087 Calcium, Ca |
| Iron | 9.21 mg | 0.18 mg | 1089 Iron, Fe |
| Water | 5.27 g | 0.11 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tsp | 2 g | 10 | 0.52 | 0.72 | 0.56 | 0.14 | 0.24 | 0.26 |
| 1 tbsp | 6.3 g | 32 | 1.6 | 2.3 | 1.8 | 0.43 | 0.77 | 0.82 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170929
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Spices, herbs and salt
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Spices, mustard seed, ground (official name from the source)
- Français: Épices, graines de moutarde, moulues (machine-translated, confirmed by a second independent pass)
- Deutsch: Gewürze, Senfsamen, gemahlen (machine-translated, confirmed by a second independent pass)
- Italiano: Spezie, semi di senape, macinati (machine-translated, confirmed by a second independent pass)
- Español: Especias, semillas de mostaza, molidas (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170929" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.