Spices, sage, ground
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 315 kcalEnergy
- 10.63 gProtein
- 12.75 gFat
- 60.73 gCarbohydrate
| Nutrient | Per 100 g | 1 tsp | Source field |
|---|---|---|---|
| Energy | 315 kcal | 2 kcal | 1008 Energy |
| Energy (kJ) | 1,317 kJ | 9 kJ | 1062 Energy |
| Protein | 10.63 g | 0.074 g | 1003 Protein |
| Fat | 12.75 g | 0.089 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 7.03 g | 0.049 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.87 g | 0.013 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.76 g | 0.012 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 60.73 g | 0.43 g | 1005 Carbohydrate, by difference |
| Sugars | 1.71 g | 0.012 g | 2000 Total Sugars |
| Dietary fibre | 40.3 g | 0.28 g | 1079 Fiber, total dietary |
| Sodium | 11 mg | 0.08 mg | 1093 Sodium, Na |
| Potassium | 1,070 mg | 7.5 mg | 1092 Potassium, K |
| Calcium | 1,652 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 28.12 mg | 0.2 mg | 1089 Iron, Fe |
| Water | 7.96 g | 0.056 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tsp | 0.7 g | 2 | 0.074 | 0.089 | 0.43 | 0.012 | 0.28 | 0.08 |
| 1 tbsp | 2 g | 6 | 0.21 | 0.26 | 1.2 | 0.034 | 0.81 | 0.22 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170935
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Spices, herbs and salt
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Spices, sage, ground (official name from the source)
- Français: Épices, sauge, moulue (machine-translated, confirmed by a second independent pass)
- Deutsch: Gewürze, Salbei, gemahlen (machine-translated, confirmed by a second independent pass)
- Italiano: Spezie, salvia, macinata (machine-translated, confirmed by a second independent pass)
- Español: Especias, salvia, molida (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170935" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.