Taco, corn tortilla, beef, cheese
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 249 kcalEnergy
- 15.47 gProtein
- 13.94 gFat
- 15.3 gCarbohydrate
| Nutrient | Per 100 g | 1 miniature | Source field |
|---|---|---|---|
| Energy | 249 kcal | 125 kcal | 1008 Energy |
| Protein | 15.47 g | 7.7 g | 1003 Protein |
| Fat | 13.94 g | 7 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.489 g | 2.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 5.61 g | 2.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.245 g | 1.1 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 46 mg | 23 mg | 1253 Cholesterol |
| Carbohydrate | 15.3 g | 7.7 g | 1005 Carbohydrate, by difference |
| Sugars | 0.34 g | 0.17 g | 2000 Total Sugars |
| Dietary fibre | 2.1 g | 1.1 g | 1079 Fiber, total dietary |
| Sodium | 375 mg | 188 mg | 1093 Sodium, Na |
| Potassium | 214 mg | 107 mg | 1092 Potassium, K |
| Calcium | 69 mg | 35 mg | 1087 Calcium, Ca |
| Iron | 1.61 mg | 0.81 mg | 1089 Iron, Fe |
| Water | 53.71 g | 26.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 miniature | 50 g | 125 | 7.7 | 7 | 7.7 | 0.17 | 1.1 | 188 |
| 1 small/regular | 105 g | 261 | 16.2 | 14.6 | 16.1 | 0.36 | 2.2 | 394 |
| 1 large | 160 g | 398 | 24.8 | 22.3 | 24.5 | 0.54 | 3.4 | 600 |
| 1 cup | 120 g | 299 | 18.6 | 16.7 | 18.4 | 0.41 | 2.5 | 450 |
| Quantity not specified | 105 g | 261 | 16.2 | 14.6 | 16.1 | 0.36 | 2.2 | 394 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2708515
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Taco, corn tortilla, beef, cheese (official name from the source)
- Français: Taco, tortilla de maïs, bœuf, fromage (machine-translated, confirmed by a second independent pass)
- Deutsch: Taco, Maistortilla, Rind, Käse (machine-translated, confirmed by a second independent pass)
- Italiano: Taco, tortilla di mais, manzo, formaggio (machine-translated, confirmed by a second independent pass)
- Español: Taco, tortilla de maíz, ternera, queso (machine-translated, confirmed by a second independent pass)
Related foods
- Taco, meat, no cheese
- Chili with meat, canned
- Macaroni or noodles with cheese, made from packaged mix
- Tuna salad, made with mayonnaise
- Barbecue beef, with sauce
- Barbecue pork, with sauce
- Chicken or turkey salad, made with mayonnaise
- Salisbury steak with gravy, potatoes, vegetable, frozen meal
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2708515" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.