Taco, meat, no cheese
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 243 kcalEnergy
- 15.15 gProtein
- 13.18 gFat
- 15.94 gCarbohydrate
| Nutrient | Per 100 g | 1 miniature | Source field |
|---|---|---|---|
| Energy | 243 kcal | 122 kcal | 1008 Energy |
| Protein | 15.15 g | 7.6 g | 1003 Protein |
| Fat | 13.18 g | 6.6 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.867 g | 1.9 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 5.579 g | 2.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.305 g | 1.2 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 44 mg | 22 mg | 1253 Cholesterol |
| Carbohydrate | 15.94 g | 8 g | 1005 Carbohydrate, by difference |
| Sugars | 0.31 g | 0.15 g | 2000 Total Sugars |
| Dietary fibre | 2.2 g | 1.1 g | 1079 Fiber, total dietary |
| Sodium | 359 mg | 180 mg | 1093 Sodium, Na |
| Potassium | 220 mg | 110 mg | 1092 Potassium, K |
| Calcium | 40 mg | 20 mg | 1087 Calcium, Ca |
| Iron | 1.69 mg | 0.84 mg | 1089 Iron, Fe |
| Water | 54.26 g | 27.1 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 miniature | 50 g | 122 | 7.6 | 6.6 | 8 | 0.15 | 1.1 | 180 |
| 1 small/regular | 100 g | 243 | 15.2 | 13.2 | 15.9 | 0.31 | 2.2 | 359 |
| 1 large | 150 g | 365 | 22.7 | 19.8 | 23.9 | 0.47 | 3.3 | 539 |
| 1 cup | 120 g | 292 | 18.2 | 15.8 | 19.1 | 0.37 | 2.6 | 431 |
| Quantity not specified | 100 g | 243 | 15.2 | 13.2 | 15.9 | 0.31 | 2.2 | 359 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2708530
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Taco, meat, no cheese (official name from the source)
- Français: Taco, viande, sans fromage (machine-translated, confirmed by a second independent pass)
- Deutsch: Taco, Fleisch, ohne Käse (machine-translated, confirmed by a second independent pass)
- Italiano: Taco, carne, senza formaggio (machine-translated, confirmed by a second independent pass)
- Español: Taco, carne, sin queso (machine-translated, confirmed by a second independent pass)
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- Chicken or turkey salad, made with mayonnaise
- Salisbury steak with gravy, potatoes, vegetable, frozen meal
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2708530" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.