Apples, dried, sulfured, uncooked
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 243 kcalEnergy
- 0.93 gProtein
- 0.32 gFat
- 65.89 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 243 kcal | 209 kcal | 1008 Energy |
| Energy (kJ) | 1,017 kJ | 875 kJ | 1062 Energy |
| Protein | 0.93 g | 0.8 g | 1003 Protein |
| Fat | 0.32 g | 0.28 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.052 g | 0.045 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.013 g | 0.011 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.093 g | 0.08 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 65.89 g | 56.7 g | 1005 Carbohydrate, by difference |
| Sugars | 57.19 g | 49.2 g | 2000 Total Sugars |
| Dietary fibre | 8.7 g | 7.5 g | 1079 Fiber, total dietary |
| Sodium | 87 mg | 75 mg | 1093 Sodium, Na |
| Potassium | 450 mg | 387 mg | 1092 Potassium, K |
| Calcium | 14 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 1.4 mg | 1.2 mg | 1089 Iron, Fe |
| Water | 31.76 g | 27.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 86 g | 209 | 0.8 | 0.28 | 56.7 | 49.2 | 7.5 | 75 |
| 1 ring | 6.4 g | 16 | 0.06 | 0.02 | 4.2 | 3.7 | 0.56 | 5.6 |
| 1 slice/chunk | 8 g | 19 | 0.074 | 0.026 | 5.3 | 4.6 | 0.7 | 7 |
| Quantity not specified | 40 g | 97 | 0.37 | 0.13 | 26.4 | 22.9 | 3.5 | 35 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171691
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fruit
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Apples, dried, sulfured, uncooked (official name from the source)
- Français: Pommes, séchées, sulfitées, non cuites (machine-translated, confirmed by a second independent pass)
- Deutsch: Äpfel, getrocknet, geschwefelt, ungegart (machine-translated, confirmed by a second independent pass)
- Italiano: Mele, essiccate, solfitate, non cotte (machine-translated, confirmed by a second independent pass)
- Español: Manzanas, secas, sulfitadas, sin cocer (machine-translated, confirmed by a second independent pass)
Related foods
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
- Apples, raw, without skin
- Lemon juice, raw
- Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
- Olives, ripe, canned (small-extra large)
- Olives, pickled, canned or bottled, green
- Lime juice, raw
- Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171691" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.