Cheese, American, restaurant
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 375 kcalEnergy
- 17.5 gProtein
- 31.1 gFat
- 6.35 gCarbohydrate
| Nutrient | Per 100 g | 1 slice | Source field |
|---|---|---|---|
| Energy | 375 kcal | 60 kcal | 1008 Energy |
| Energy (kJ) | 1,570 kJ | 251 kJ | 1062 Energy |
| Protein | 17.5 g | 2.8 g | 1003 Protein |
| Fat | 31.1 g | 5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 17.7 g | 2.8 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 6.62 g | 1.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.23 g | 0.2 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 1.01 g | 0.16 g | 1257 Fatty acids, total trans |
| Carbohydrate | 6.35 g | 1 g | 1005 Carbohydrate, by difference |
| Sugars | 3.76 g | 0.6 g | 1063 Sugars, Total |
| Sodium | 1,600 mg | 256 mg | 1093 Sodium, Na |
| Potassium | 173 mg | 28 mg | 1092 Potassium, K |
| Calcium | 508 mg | 81 mg | 1087 Calcium, Ca |
| Iron | 0.24 mg | 0.04 mg | 1089 Iron, Fe |
| Water | 39.5 g | 6.3 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 1 slice | 16 g | 60 | 2.8 | 5 | 1 | 0.6 | 256 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:747429
- Published
- 2019-12-16
- Retrieved
- 2026-10-10
- Food group
- Cheese
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Cheese, American, restaurant (official name from the source)
- Français: Fromage, américain, restaurant (machine-translated, confirmed by a second independent pass)
- Deutsch: Käse, amerikanisch, Restaurant (machine-translated, confirmed by a second independent pass)
- Italiano: Formaggio, americano, ristorante (machine-translated, confirmed by a second independent pass)
- Español: Queso, americano, restaurante (machine-translated, confirmed by a second independent pass)
Related foods
- Cheese, cheddar
- Cheese, parmesan, grated
- Cheese, mozzarella, low moisture, part-skim
- Cheese, ricotta, whole milk
- Cheese, swiss
- Cheese, monterey jack, solid
- Cheese, cottage, lowfat, 2% milkfat
- Cheese, feta, whole milk, crumbled
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:747429" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.