Cheese, mozzarella, low moisture, part-skim
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 298 kcalEnergy
- 23.7 gProtein
- 20.4 gFat
- 4.44 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 298 kcal | 257 kcal | 1008 Energy |
| Energy (kJ) | 1,240 kJ | 1,069 kJ | 1062 Energy |
| Protein | 23.7 g | 20.4 g | 1003 Protein |
| Fat | 20.4 g | 17.6 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 11.7 g | 10.1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.65 g | 4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.744 g | 0.64 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.705 g | 0.61 g | 1257 Fatty acids, total trans |
| Cholesterol | 65 mg | 56 mg | 1253 Cholesterol |
| Carbohydrate | 4.44 g | 3.8 g | 1005 Carbohydrate, by difference |
| Sugars | 1.81 g | 1.6 g | 1063 Sugars, Total |
| Sodium | 699 mg | 603 mg | 1093 Sodium, Na |
| Potassium | 116 mg | 100 mg | 1092 Potassium, K |
| Calcium | 693 mg | 597 mg | 1087 Calcium, Ca |
| Iron | 0.2 mg | 0.17 mg | 1089 Iron, Fe |
| Water | 47.7 g | 41.1 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 1 cup | 86.2 g | 257 | 20.4 | 17.6 | 3.8 | 1.6 | 603 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:329370
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Cheese
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Cheese, mozzarella, low moisture, part-skim (official name from the source)
- Français: Fromage, mozzarella, à faible humidité, partiellement écrémée (machine-translated, confirmed by a second independent pass)
- Deutsch: Käse, Mozzarella, wasserarm, teilentrahmt (machine-translated, confirmed by a second independent pass)
- Italiano: Formaggio, mozzarella, a bassa umidità, parzialmente scremata (machine-translated, confirmed by a second independent pass)
- Español: Queso, mozzarella, baja humedad, semidesnatada (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Cheese, mozzarella, low moisture, part-skim (fdc:171244, 295 kcal)
- Cheese, Mozzarella, NFS (fdc:2705722, 296 kcal)
- Cheese, Mozzarella, part skim (fdc:2705723, 296 kcal)
Related foods
- Cheese, cheddar
- Cheese, parmesan, grated
- Cheese, ricotta, whole milk
- Cheese, swiss
- Cheese, monterey jack, solid
- Cheese, cottage, lowfat, 2% milkfat
- Cheese, feta, whole milk, crumbled
- Cheese, queso fresco, solid
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:329370" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.